Has anyone tried FireInABottle's advice?
-
What do you guys think about the low BCAA, high starch diet?
-
@goniath Unsustainable and ineffective in my experience. His supplement SEA, doesn't work either, even when taken in massive doses repeatedly.
-
@alfredoolivas A temporary strategy for weight loss. I think just eating low to medium protein, or an Anabology style diet would be better instead.
-
The butter oil seems interesting, though. From some research I did, shea butter from the warmest parts of Africa can have as much as 40% stearic acid.
So, maybe thats a natural alternative.
