Holy Basil: Phyto-TESTOSTERONE, Progesterone and thyro-mimetic ?

Mauritio

@Ismail hey mate, I'll try it for one day first and see if sleep is impacted in any way...

cs3000

@Mauritio hmm some big results ty,
its odd how variable they are though

so that first study was very high dose as an extract, they showed testosterone crashed

here in rats feeding an extract crashed testosterone too , with LH going up in response,
again very high dose 500mg/kg of extract , 95% ethanol extract
ursolic acid didnt play much of a role
https://www.ijpsonline.com/articles/a-study-on-the-effect-of-ocimum-sanctum-linn-leaf-extract-and-ursolic-acid-on-spermatogenesis-in-male-rats.pdf

here using lower doses up to 300mg/kg in mice didnt impair fertility (restored it against cigarette smoke, test not mentioned)
(is it the extract process, dose, or the location of the leaf creating the increase vs decrease?
they said ethanol here, was it 100%?)
http://repository.unusa.ac.id/9598/1/The Effectiveness of Extract Basil Leaves on Motility and Morphology of Spermatozoa Mice Exposed with Cigarette Smoke.pdf

feeding just the leaves to rats caused infertility here too. because of high acidity, with decreased testes weight.
but cant see the amount given
https://www.semanticscholar.org/paper/Antifertility-effect-of-Ocimum-sanctum-L.-Kasinathan-Ramakrishnan/401cf7dfa99306f89296dcfb8fc2353f8d69d2ca

2 weeks of stopping = reversal
https://www.semanticscholar.org/paper/REVERSIBLE-ANTI-FERTILITY-EFFECT-OF-BENZENE-EXTRACT-Ahmed-R.-Ahamed/7a7b9a2725a96c71028e519f924f79664a246714

Great effect for the fresh leaves + rabbit studies though using 2g of leaves,
high dose of an extract showed opposite effect for thyroid too

However, Panda et al have reported
that OS leaf extract (0.5 g/ kg body weight)
led to significant decrease in serum T3 and
T4 levels which are in contrast to our study.
[19]

maybe best to use dried leaf powder instead of extract so get all compounds water & fat / ethanol soluble

2g leaves
2kg rabbits
1g leaf / kg , human dose maybe ~20g - 30g leaf ( 2g - 3g leaf powder if wet weight 10:1 (?) )

~5g of fresh tulsi leaf paste showed good anti inflammatory effect https://www.researchgate.net/publication/289802769_Anti_inflammatory_activity_of_fresh_tulsi_leaves_Ocimum_Sanctum_in_albino_rats

some of the compounds (water soluble part only) https://sci-hub.ru/https://doi.org/10.1111/and.14179

But this one, using very high dose of 80% ethanol : 20% water extract, raised testosterone without crashing LH or causing infertility
https://academicjournals.org/article/article1380729420_Khaki et al.pdf from leaves bought in iran. the rabbit study was india

300mg/kg dose of just the oil extract caused infertility and lowered testosterone , 100mg/kg didnt raise or lower testosterone https://dergipark.org.tr/en/pub/jabs/issue/34910/387191

so its probably the water soluble compounds responsible , or leaves from certain locations

dark green basil leaves have novel peptides https://bmccomplementmedtherapies.biomedcentral.com/articles/10.1186/s12906-023-04098-2

wester130

@Mauritio

would you eve take schisandra/reishi etc?

Mauritio

@cs3000 said in Holy Basil: Phyto-TESTOSTERONE, Progesterone and thyro-mimetic ?:

here in rats feeding an extract crashed testosterone too , with LH going up in response,
again very high dose 500mg/kg of extract , 95% ethanol extract
ursolic acid didnt play much of a role

Interesting because that was the same dose caused an increase in progesterone in female mice without altering other hormones

@cs3000 said in Holy Basil: Phyto-TESTOSTERONE, Progesterone and thyro-mimetic ?:

is it the extract process, dose, or the location of the leaf creating the increase vs decrease?
they said ethanol here, was it 100%?)

I read that even amongst plants harvested from the same field the chemical composition varies a lot. So the best thing is probably to try out different kinds and dosages . I happen to have found an extract that works . But i also like the idea of the dried leave powder. I ordered some of the droed leave powder for basil and holy basil. Since they're pretty cheap.

@cs3000 said in Holy Basil: Phyto-TESTOSTERONE, Progesterone and thyro-mimetic ?:

But this one, using very high dose of 80% ethanol : 20% water extract, raised testosterone without crashing LH or causing infertility
https://academicjournals.org/article/article1380729420_Khaki et al.pdf from leaves bought in iran. the rabbit study was india

This study used basil not holy basil .
basil (Ocimum basilicum) and holy basil (Ocimum tenuiflorum, also called Ocimum sanctum) are different in chemical composition . While basil (Ocimum basilicum) also seems to have a pro- Testo effect, we can't transfer the dosage 1:1 to holy basil.
That was a mistake I made as well , study on Microdose-basil I posted actually uses basil not holy basil , so I don't know if I'd get the same effects from a microdose of holy basil. But since everything varies so much here anyway, it's best to just try it out.

The odd thing is that both the Microdose 25mg of basil and the mega dose 20g (1.5g/kg) seems to have the same effect on testosterone (increase in about 80-100%) that's a 1000x the dosage. Lol something doesn't add up here or the therapeutic window of Basil (Ocimum Basilicum) is extremely large.

The side effects only showed with Ocimum Sanctum not O. Basilicum, so maybe it is even a better alternative ?

Mauritio

Although in the basil microdose study they also state

"Each rat used 3 gr of the powder
daily for 45 days."

Not sure why they're saying this as this wasn't they did.

"One of the
subgroups, as the diabetic control group,
received normal saline and the other two
subgroups, as the treatment groups,orally
received 2 and 4 mg/kg of basil powder,..."
https://www.mlj.goums.ac.ir/article-1-774-en.html

cs3000

@Mauritio

@cs3000 said in Holy Basil: Phyto-TESTOSTERONE, Progesterone and thyro-mimetic ?:

But this one, using very high dose of 80% ethanol : 20% water extract, raised testosterone without crashing LH or causing infertility
https://academicjournals.org/article/article1380729420_Khaki et al.pdf from leaves bought in iran. the rabbit study was india

This study used basil not holy basil .
basil (Ocimum basilicum) and holy basil (Ocimum tenuiflorum, also called Ocimum sanctum) are different in chemical composition . While basil (Ocimum basilicum) also seems to have a pro- Testo effect, we can't transfer the dosage 1:1 to holy basil.
That was a mistake I made as well , study on Microdose-basil I posted actually uses basil not holy basil , so I don't know if I'd get the same effects from a microdose of holy basil. But since everything varies so much here anyway, it's best to just try it out.

The odd thing is that both the Microdose 25mg of basil and the mega dose 20g (1.5g/kg) seems to have the same effect on testosterone (increase in about 80-100%) that's a 1000x the dosage. Lol something doesn't add up here or the therapeutic window of Basil (Ocimum Basilicum) is extremely large.

The side effects only showed with Ocimum Sanctum not O. Basilicum, so maybe it is even a better alternative ?

yeah that is fucked lol ,
sounds like its an ethanol extract so 2mg/kg of ethanol extract. and 4mg/kg didnt give any further effect than 2x testosterone. but yeah its very fucked how far apart they are

ok Ocimum basilicum sweet basil , so same one that showed test increase in sheep eating the whole plant

Mauritio

Here's another cool study for basil (O. basilicium, NOT holy basil) on Testosterone.

If anyone is still following this thread at this point you might want to go for basil not holy basil. Or both. I just haven't seen a single negative study on basil in relation to testosterone and for holy basil there are a few.

In arsenic treated rats it was able to almost completely restore their testosterone values to normal . Unfortunately they didn't have a control+ basil group , but basil almost tripled the T value of the arsenic treated rats compared to only arsenic treated rats. It also restored sperm health and testes weight and increased antioxidant enzymes drastically .

All of this especially at the highest dose of 500mg/kg, HED= 6g of O. Basilicum 95% alcohol extract.

https://www.researchgate.net/publication/356840663_Potential_ameliorative_effects_of_Ocimum_basilicum_extract_and_leaves_on_testicular_toxicity_induced_by_sodium_arsenite_in_male_rats

Mauritio

There might be a few MAO-B inhibitors in basil.
https://pubmed.ncbi.nlm.nih.gov/32883197/

cs3000

O. basilicium water extract fully restored glucose & insulin measures in diabetes model
https://scialert.net/fulltext/?doi=pjbs.2020.1010.1017
increases glucose uptake by cells

& increased sleep duration on a sedative more than diazapam , decreased time taken to fall asleep a couple minutes by itself (through GABA) so maybe best timing is PM https://pmc.ncbi.nlm.nih.gov/articles/PMC5020426/#sec162951
extract with both water & ethanol solubles had greatest effect (potential for gaba rebound though)

Mauritio

Another reason to favor O. Basilicum !
Yeah it does have a glucose lowering effect. There's a few studies on basil as a diabetes treatment . I notice the hypoglycemic effect.

Interesting in that dosage it actually caused sleep issues for me . Although that was O. Sanctum and not O. Basilicum as in this study.

In this study O .basilicum extract had sleep benefits in menopausal women. Dosage: 250mg extract.
https://pubmed.ncbi.nlm.nih.gov/36750371/

Although in this study it showed no effect on sleep.
https://pmc.ncbi.nlm.nih.gov/articles/PMC11795059/

Mauritio

"The biochemical parameters of hepatic function, renal function, glucose, triglyceride, and cholesterol level were significantly reduced in the treatment groups compared with the control group (p < 0.05)"

https://pubmed.ncbi.nlm.nih.gov/39555564/#&gid=article-figures&pid=figure-1-uid-0

cs3000

@Mauritio
looks best trying close to sleep / or before last meal with carbs with the glucose effect, if theyre similar here maybe it wore off and caused lower gaba activity through the night? if dosed high the rebound could hit excessively looks potent

In this study O .basilicum extract had sleep benefits in menopausal women. Dosage: 250mg extract.
https://pubmed.ncbi.nlm.nih.gov/36750371/
Although in this study it showed no effect on sleep.
https://pmc.ncbi.nlm.nih.gov/articles/PMC11795059/

so shows 1g of dry plant powder is too low for effects. i have effective dose of dried leaves powder at 2.5g - 7.5g

Hearthfire

I've grown basil the last few years, it's amazing in stir fry. I got almost addicted to it, I wonder if my body was craving the effects it was having without me consciously noticing

I know what I'm definitely growing again this year
I'll probably do italian basil and holy basil to test out both.

Mauritio

@cs3000 said in Holy Basil: Phyto-TESTOSTERONE, Progesterone and thyro-mimetic ?:

@Mauritio
looks best trying close to sleep / or before last meal with carbs with the glucose effect, if theyre similar here maybe it wore off and caused lower gaba activity through the night? if dosed high the rebound could hit excessively looks potent

In this study O .basilicum extract had sleep benefits in menopausal women. Dosage: 250mg extract.
https://pubmed.ncbi.nlm.nih.gov/36750371/
Although in this study it showed no effect on sleep.
https://pmc.ncbi.nlm.nih.gov/articles/PMC11795059/

so shows 1g of dry plant powder is too low for effects. i have effective dose of dried leaves powder at 2.5g - 7.5g

Even the microdose (30mg) caused waking up to early for me. It felt like hypoglycemia, woke up with a pounding heart.

But maybe you're onto something with the GABA theory. GABA rebound is real.

I obtained dried powder of both basils and will continue experimenting.

Mauritio

@Hearthfire nice they used fresh basil in some studies so that's probably the best way to go!

wester130

could the alcohol tincture be used topically?

Mauritio

Yesterday I did 1g of basil (O. Basilicum)powder.

I took it in the morning and it had a strong relaxing /anti cortisol effect on me.
Muscles looked very full and less water retention as well.
During the afternoon I became a bit irritable and serotonergic ,but not sure if related at all. Might be due to gut issues from the day before.
I also felt quite confident and masculine. Totally recommend. Will try again .

And the best part was it didn't mess with my sleep like in my previous experiments with holy basil.
It was a bit harder to fall asleep but I didn't wake up early.
Maybe that was because it was basil and not holy basil this time, but maybe it was me taking it so early that the GABA rebound was over when i went to sleep.
I also took some limonene in the evening which increases GABA so maybe that flatened the GABA issues.

Today I woke up weighing 500g less and muscles looking Big and full . I had no morning wood today which is unusual . But some androgenic substances do that to me.

I still want to try 500mg and 25mg to see how that feels in comparison.

Hearthfire

@Mauritio Interesting. Keep us posted.

I gotta order a bunch of seeds soon. I'm gonna grow a ton of it to experiment with and put in stir fry.

lobotomize-me

Just bought 4 basil plants and whenever i eat couple g of basil my voice drops extremely low, never seen such crazy effects in my life.

Mauritio

@lobotomize-me nice any other androgenic effects?