PEATSPHERE is dysgenic
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@PEATCEL there’s one amazing lady @theedgecontent shes reversed aging and looks so good. She provides a lot of before & afters.
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@PEATCEL you must be lookschallenged and unhealthy too then!?
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@Corngold I am not a peatard, i eat whatever i want and i am masculine greek god. I read peat out of curiosity for his peculiar perspective on diet and hormones.
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I am not a peatard, i eat whatever i want
I read peat out of curiosity for his peculiar perspective on diet and hormones.
Fascinating.
i am masculine greek god
Grumbled the withered little animal.
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@ThinPicking i can post physique to prove my case little man
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This is priceless.
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@ThinPicking twerp, I mog you to hades and back, cope as you desire my point still stands.
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@PEATCEL lol OK bro post physique no homo. That's cap frfr ong.
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@PEATCEL Agree with this... When I first read haidut I thought he was going to be a BulgARYAN Nietzchean Superhuman... Highly disappointed when I saw his face...
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@PEATCEL said in PEATSPHERE is dysgenic:
I've never seen any attractive or healthy person associated with ray peat and his work, what gives?
Haidut: fat bald ugly, danny roady: neurotic,ugly and the raypeat forum has copious examples baldcels fatcels etc. Best part is none of them improved their looks on the ray peat diet.How ironic
To think about this or give any shtts about this oozes “dysgenic”.
…interacting with the world like this is highly undesirable and comes across as weak…
First post?
New user?
Mmm hmmm
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@Corngold NATTY
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@PEATCEL The phone diet has worked out tolerable for your physique but as you can clearly see, your brain has gone missing...
Mike Mentzer had a Peaty diet. You stay mogged.
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@Norwegian-Mugabe Diet of meth and steroids, Mentzer was a legend.
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@PEATCEL Most peat egirls seem to be attractive idk, Im no chad but I think I'm pretty good looking by the standards of men on the internet lol, 5'11 190lbs at like 12% bf, good facial symmetry blah blah. The most beautiful peaty people will be the children of peaters, not the first generation imo
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@samson I don't think peaty diet is unique or that it has much more benefits than normie diet from my personal experience, most normies are peating with the exception of milkmaxxing, seedoils, liver. As far as my friends they all drink 3-5 coffees a day, plenty of meat, fish, fruits and ice cream.
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@PEATCEL I do agree that the practical application of peaty diets aren't that crazy, but peating isn't just eating X food at X amount or frequency or whatever, its dynamic and constantly adaptioning to your own personal context. if you just have a static meal plan that doesn't evolve with you, then I don't think that's really peating. Definitely possible you've heard this but it bears repeating.
If I had to pin down specific guidelines, it would be something like
1 avoid pufa
2 eat a higher carb ratio to fats in a given meal
3 eat enough calcium to balance phos
4 eat protein sources with a balanced amino acid profile
5 get your necessary micronutrients in reasonable amountsalmost no normie is consciously doing 1-4
Instagram wooden cutting board zoomers are not peating just because they follow paul salidino and eat eggs and kiwis, or drink lots of coffee.
quantitative vs qualitative relationships
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@PEATCEL what’s your diet?
