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    Best meals to make with rice ?

    Scheduled Pinned Locked Moved The Kitchen
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    • LucHL Offline
      LucH @Guest
      last edited by LucH

      @gg12 said in Best meals to make with rice ?:

      Any suggestions for recipes you guys make with rice?

      I add some peas (with or without carrot) and half butter and half coco. You could do the same with lentils. advised to optimize amino acid profile.
      Make sure you chose a rice from a save country: California, India, and Pakistan. White Basmati rice and Jasmine rice generally contain lower levels of inorganic arsenic compared to other types. Rice pumps arsenic from the ground. Need selenium to occupy the place. 100 mcg 2x/wk. Not every day.
      NB: To vary I add 2 canned half peach cut in pieces to get fibbers. You could cook / fry 100 g (3.5 oz) champignons too.

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      • H Offline
        happyhanneke
        last edited by

        My own fried rice. I cook the rice with coconut milk, water salt and turmeric.
        Then I make my sauce with chicken and lots of onion, garlic and leeks. Yum. Ground coriander, cumin and five spice. Sometimes hot peppers. Fresh cilantro on top.
        I like sweet soy sauce in it too but you guys probably think it's from the devil.
        I can eat it everyday.

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        • sunsunsunS Offline
          sunsunsun @Guest
          last edited by sunsunsun

          you might as well do potatoes with ground beef because the fat makes the potatoes way more palatable. i save rice for low fat meals because rice is easy to eat without much extra fat added.

          ground beef and white rice is not really a complete balanced meal imo. at least add vegetables

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          • JenniferJ Offline
            Jennifer @Guest
            last edited by

            @gg12 said in Best meals to make with rice ?:

            Any suggestions for recipes you guys make with rice?

            I make a few different rice dishes for my dad. The one I make most often is with pork bratwurst, but ground beef would work, too. I brown up the meat in a skillet, then add butter, onion powder, garlic powder, black pepper, parsley, some honey, salt and mix until well combined, then add the cooked rice—jasmine or basmati—and gruyère or parmesan cheese, depending on what I have. The second is sloppy Joes, which I normally put on a brioche bun, but it’s also good on rice. The last and easiest one is grape jelly meatballs, which may sound gross, but most people I know love it. I use ketchup, Welch’s natural concord grape fruit spread and a splash of Lea & Perrins worcestershire sauce. My dad likes it over rice with corn, peas and carrots:

            bdfc1f4e-a4d3-4e37-8965-9642b5b9eb62-image.jpeg

            https://www.onceuponachef.com/recipes/sloppy-joes.html

            https://www.spendwithpennies.com/grape-jelly-meatballs/

            There’s also beef stroganoff and paella. My mum used to make beef stroganoff regularly. She made it with egg noodles, but I imagine it would work with rice, too. Below are recipes I haven’t tried, but they’re rated high. I’m sure that they can be tweaked to be more peaty, if that’s important to you:

            https://thestayathomechef.com/beef-stroganoff/

            https://theforkedspoon.com/paella-recipe/

            I have stood on a mountain of no’s for one yes. ~ B. Smith

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            • ? Offline
              A Former User @Jennifer
              last edited by

              @Jennifer Ty those are some really interesting suggestions!

              JenniferJ 1 Reply Last reply Reply Quote 0
              • LukeL Offline
                Luke
                last edited by

                You can try to find a good Thai Curry paste without bad ingredients like seed oils. They are available with red, yellow or green color.

                Sauté some vegetables in a pot (Onions, carrots, zucchini, peppers, whatever you like - if you use broccoli, better cook it in water before, otherwise it will be half raw). Add meat, white fish or shrimps. Add the curry paste and mix everything. Add coconut milk and let it simmer for five minuted or so. Serve with rice.

                I've never been a big party attender, but I never went to a party where I didn't probably offend most of the people there by talking about what I was interested in. (Ray Peat)

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                • JenniferJ Offline
                  Jennifer @Guest
                  last edited by

                  You’re welcome, @gg12. 🙂

                  I have stood on a mountain of no’s for one yes. ~ B. Smith

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                  • H Offline
                    heyman
                    last edited by

                    Eat potato instead

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                    • F Offline
                      flowvector66
                      last edited by

                      One of my favorite is crispy lemon garlic salmon with cilantro lime rice. Season the salmon with salt, pepper, garlic, and a little lemon zest, then sear it until the skin is crispy and finish with butter and fresh lemon juice. Serve it over fluffy cilantro lime rice with some roasted asparagus or green beans on the side. Good fish turner really helps keep the fillet from falling apart when you flip it. I use one like this https://www.allpointsfps.com/226-1037-turnerfish-4x-5w-handle/ and it makes handling delicate fish a lot easier

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                      • yerragY Offline
                        yerrag @Guest
                        last edited by

                        @topman

                        For breakfast, I can't go wrong with having rice paired with eggs, sunny side up or over easy. And then accompanied by any of the ff:

                        dried anchovies sauteed in sugar, ot

                        deboned mackerel scad either pan fried or deep fried, and dipped in vinegar or

                        Marbled beef nape slices like bacon, salted and peppered, fried to a crisp, or

                        Beef sausages, with enough fat in them, to make the flavor stand out

                        With freshly brewed coffee. And fruits on the side.

                        Temporal thinking is the faculty that’s
                        engaged by an enriched environment, but it’s
                        wrong to call it “thinking,” because it’s simply
                        the way organisms exist... - Ray Peat Nov 2017 Newsletter

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                        • W Offline
                          wester130 @Guest
                          last edited by

                          @topman seriously needs apple cider vinegar to complete it

                          the rice will soak it up

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