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HEIGHTMAXXING - LOG

Experimental Logs
height growth
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  • A
    Achille @Kilgore
    last edited by Feb 24, 2024, 7:57 PM

    @Kilgore It was sent to me recently, but I haven't tried it yet. It's from the Skyscrapper method from aestheticprimal on IG. Apparently you should do this as much as possible or even every day, but also listen to your body and let the microfractures repair themselves if need be. You could expect to see results in a few weeks if you're diligent and optimize your sleep, etc.

    K 3 Replies Last reply Feb 24, 2024, 9:37 PM Reply Quote 0
    • K
      Kilgore @Achille
      last edited by Feb 24, 2024, 9:37 PM

      @Achille said in HEIGHTMAXXING - LOG 1:

      Skyscrapper method

      What a name.

      You could expect to see results in a few weeks if you're diligent and optimize your sleep, etc.

      Interesting....

      1 Reply Last reply Reply Quote 0
      • K
        Kilgore @Achille
        last edited by Feb 24, 2024, 9:39 PM

        @Achille Do you think the stretch bands should be like 10lbs, 15lbs, 25 lbs or should they be like a normal band? Also would it make sense to have your feet point downward when strecthing?

        A 1 Reply Last reply Feb 25, 2024, 1:39 PM Reply Quote 0
        • K
          Kilgore @Achille
          last edited by Kilgore Feb 24, 2024, 9:56 PM Feb 24, 2024, 9:44 PM

          @Achille said in HEIGHTMAXXING - LOG 1:

          aestheticprimal

          Think I saw him on twitter. Cant remember if he was cringe or not tough.

          1 Reply Last reply Reply Quote 0
          • S
            Samyo
            last edited by Feb 24, 2024, 9:56 PM

            #functionalpatterns

            R 1 Reply Last reply Feb 24, 2024, 10:45 PM Reply Quote 0
            • R
              Runenight201 @Samyo
              last edited by Feb 24, 2024, 10:45 PM

              @Samyo

              I have to give credits to you for blasting them on the old RPF.

              Naudi can be a bit of a real prick sometimes lmao but I gotta give him credit he’s on point with his work.

              K S 2 Replies Last reply Feb 24, 2024, 10:52 PM Reply Quote 0
              • K
                Kilgore @Runenight201
                last edited by Feb 24, 2024, 10:52 PM

                @Runenight201 said in HEIGHTMAXXING - LOG 1:

                I have to give credits to you for blasting them on the old RPF.

                Any thread worth reading on this topic? (functional patterns)

                R 1 Reply Last reply Feb 24, 2024, 11:42 PM Reply Quote 0
                • R
                  Runenight201 @Kilgore
                  last edited by Runenight201 Feb 24, 2024, 11:42 PM Feb 24, 2024, 11:42 PM

                  @Kilgore

                  If you’re into black pill and heightmaxxinf you might enjoy seeing this looksmax from them

                  https://raypeatforum.com/community/threads/functional-patterns-creating-chads.48015/

                  I haven’t seen them make anyone grow taller tho lmao

                  Here’s some articles from them in which they explain their methodology and why they take the stance they do on biking and yoga

                  https://functionalpatterns.com/blogs/articles/fp-first-four-the-foundations-of-human-movement

                  https://functionalpatterns.com/blogs/articles/technical-differences-between-biking-and-running-why-running-is-king

                  https://functionalpatterns.com/blogs/articles/weighing-the-merits-of-flow-yoga

                  K 1 Reply Last reply Feb 25, 2024, 12:11 AM Reply Quote 0
                  • K
                    Kilgore @Runenight201
                    last edited by Feb 25, 2024, 12:11 AM

                    @Runenight201 said in HEIGHTMAXXING - LOG 1:

                    If you’re into black pill and heightmaxxinf you might enjoy seeing this looksmax from them

                    https://raypeatforum.com/community/threads/functional-patterns-creating-chads.48015/

                    The guy improved massively. I already have great facial features: positive cathal tilt, normal chin, high cheekbones, jawline etc. so that not needed for me.

                    Here’s some articles from them in which they explain their methodology and why they take the stance they do on biking and yoga

                    Will read thanks.

                    1 Reply Last reply Reply Quote 0
                    • S
                      Samyo @Runenight201
                      last edited by Feb 25, 2024, 12:37 AM

                      @Runenight201 Charlie banned me for it

                      R 1 Reply Last reply Feb 25, 2024, 3:21 AM Reply Quote 0
                      • R
                        Runenight201 @Samyo
                        last edited by Feb 25, 2024, 3:21 AM

                        @Samyo

                        Forums dead now anyways. Thankful Brad started up this one

                        1 Reply Last reply Reply Quote 0
                        • A
                          Achille @Kilgore
                          last edited by Feb 25, 2024, 1:39 PM

                          @Kilgore

                          He only mentions "tight" resistance bands. I believe it’s better if the bones are stretch horizontally.

                          1 Reply Last reply Reply Quote 0
                          • D
                            deadkaczynski @Achille
                            last edited by Feb 25, 2024, 4:23 PM

                            @Achille

                            please tell me this is posted in a satirical mode.

                            1 Reply Last reply Reply Quote 0
                            • J
                              Jonny Rico
                              last edited by Feb 28, 2024, 4:45 AM

                              This thread got hijacked by a Functional Pattern cult member. Reminder this about Heightmaxxing! Kilgore, what methods have you been implementing so far? Also what are your current morning and night measurements?

                              K 1 Reply Last reply Feb 28, 2024, 4:59 AM Reply Quote 0
                              • K
                                Kilgore @Jonny Rico
                                last edited by Kilgore Feb 28, 2024, 7:00 PM Feb 28, 2024, 4:59 AM

                                @Jonny-Rico

                                Kilgore, what methods have you been implementing so far?

                                For now this is just the draft on what Im planning to do as I do more research I will finalize the regimen before I start doing/taking everything.

                                Also what are your current morning and night measurements?

                                Im not planning to measure myself again until maybe 6month-1year in. Or If I see visible changes. No point worrying about it on a daily basis. As I wrote I'm 5'8''.

                                This thread got hijacked by a Functional Pattern cult member

                                All input into this thread has value. Whether its correct or not. If you want to add your own criticism of functional patterns I would love the read what you have to say. I do not know much about that topic yet.

                                1 Reply Last reply Reply Quote 0
                                • N
                                  Norwegian Mugabe
                                  last edited by Mar 22, 2024, 4:15 PM

                                  @Kilgore I did not understand why you would be interested in growing taller, but I forgot that you are Canadian.

                                  Put yourself on fire for peak energy metabolism.

                                  Ignore, judge, overcommit.

                                  K 1 Reply Last reply Mar 22, 2024, 4:19 PM Reply Quote 0
                                  • K
                                    Kilgore @Norwegian Mugabe
                                    last edited by Mar 22, 2024, 4:19 PM

                                    @Norwegian-Mugabe Donny mogs me.

                                    1 Reply Last reply Reply Quote 0
                                    • H
                                      HeightOptimized
                                      last edited by Apr 4, 2024, 4:13 AM

                                      Kilgore literally does everything in his list it's very impressive

                                      https://twitter.com/HeightOptimized

                                      1 Reply Last reply Reply Quote 0
                                      • K
                                        Kilgore
                                        last edited by Kilgore Apr 15, 2024, 12:24 AM Apr 15, 2024, 12:01 AM

                                        Doing massai jumps and sprints on grass (barefoot) made me feel the pressure in my tibia more. Which is what you want when microfracturing. You don't want the knees and ankles to absorb the pressure.

                                        Also I was recommended kneesovertoes guy on youtube to help with knee issues and have been doing some of his basic exercises and they make me feel great.

                                        I've been very busy lately and had not much time to spend on this stuff, but with summer break coming I will be able to dedicate the necessary time to see results.

                                        @HeightOptimized said in HEIGHTMAXXING - LOG:

                                        Kilgore literally does everything in his list it's very impressive

                                        I do even more but wont spill all the secrets.

                                        3 1 Reply Last reply Oct 22, 2024, 10:37 PM Reply Quote 0
                                        • 3
                                          3D @Kilgore
                                          last edited by Oct 22, 2024, 10:37 PM

                                          @Kilgore so how is it going?

                                          K 1 Reply Last reply Oct 23, 2024, 4:42 AM Reply Quote 0
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