HEIGHTMAXXING - LOG
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I’m 18, is it over for me?
I’ve read online that spine growth is the last thing that stops in the growth process at early to mid 20s -
@69x Its not over till its over. And you can never know when its truly over. Also, its not that deep....
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@Norwegian-Mugabe said in HEIGHTMAXXING - LOG 1:
Also, Massai Jumps are destructive. While they help with height growth, they will worsen your health
I'm already healthy enough. Ill sacrifice some health points.....
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@Norwegian-Mugabe wouldnt making it believe I had already grown be better?
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It’s over Manlet you won’t grow shit. Time to start betabux plans. Caged hard at the painting shifting lmao gonna try that will prolly feel Gandalf walking into bilbos house
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jacked manlets will inherit the earth
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Pajeets will be exterminated. You have less than a year.
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@Kilgore 6’3 Moroccan chadlites are unmoggable
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@thyroidchor27
Better to learn swimming fatboy. -
@Kilgore mogs me
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600 mcg of k2 is retarded . Even 10 mcg stimulates testosterone production. Minimising estrogen and hoping for the best is ideal
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@thyroidchor27 Not hard. Are you lighter atleast?
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Sounds like a solid setup. Am very interested in your proceedings. Do you plan to incorporate twice daily sprint sessions in your schedule too? Very good for HGH.
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@Kilgore why are you ditching DHEA? DHEA only has estrogenic activity at > 10 mg. Below that it’s indirectly anti estrogenic, anti cortisol , pro androgens. Progesterone is also a great Aromatase inhibitor.
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@thyroidchor27 said in HEIGHTMAXXING - LOG 1:
600 mcg of k2 is retarded . Even 10 mcg stimulates testosterone production.
Actually I have learned that the best dose is around 5 mg/day. To maximize bone growth.
https://x.com/fitnessfeelingz/status/1746226059853386071?s=20Minimising estrogen and hoping for the best is ideal
I think so too.
why are you ditching DHEA?
It closes growth plates quicker (different growth plates close in different time) I think. I still haven't done enough research on the Andro/Tyromix/DHEA sides of things. I havent started with those yet so its not final.
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Do you plan to incorporate twice daily sprint sessions in your schedule too? Very good for HGH.
Yeah I might have to. But I think it would be important to not over stress my legs.
Thanks Papi... -
Agreed. Check what works for you. I saw a study cross by mentioning 700% increases in HGH when doing two short sprints a day with an interval of at least an hour or something. Have you seen it. Quite low stress impact and big result if you keep stress from jumping in check. Good luck finessing the routine
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@papi Sprints can also get you jacked. Its good to include in your routine. I just dont want to over do it.
Have you seen it.
No, but i'm not surprised at the results. If you link it I'll read it. Thanks
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Good luck. Don't forget that the point of microfractures is to stretch them afterwards with weight or resistance bands.
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@Achille Okay i didnt know that. What are the best methods?
