HEIGHTMAXXING - LOG

@Kilgore Interesting, I think height can be improved until the late 20s, by which time your cooked so to speak.
Factors are genetics, diet, exercise, and age, two of those aren't changeable........Dunno., so diet and exercise probably the way to go.
If Women lose height due to estrogen then keeping that low probably optimum, too low no good either due to other issues developing.

Norwegian Mugabe

You need to trick your brain by moving objects upwards and not downwards. Also, Massai Jumps are destructive. While they help with height growth, they will worsen your health.

You should also try to be honest.

Kilgore

@HyperTorless2 said in HEIGHTMAXXING - LOG 1:

Good luck

Thanks

You can bonedensitymaxx with insane amounts of K2 (MK-4), at least according to MyFitnessFeelings on Twitter. I'm talking 12mg to 18mg of K2 daily if what he says his true. His tweet : https://twitter.com/fitnessfeelingz/status/1745910852593562053

Interesting. An account that's worth a follow will look into it more. Actually for now I will follow @dannyphantom 's routine: https://bioenergetic.forum/topic/916/vitamin-k2-supplementation-key-to-getting-strong-af/3

Love_The_Blacks

@Kilgore said in HEIGHTMAXXING - LOG 1:

@Kilgore This experiment is staring out terrible. I used a measurement I had like from a year ago at the doctor, but as I was measuring hand,feet,skull and bones I also measured my height turns out its 5'8''. Talk about bad omens....... Anyways I sleep now. Its 9 PM.

I grew from 6'2" to 6'3" over the ages of 18-23 natty

Kilgore

@Love_The_Blacks
Maybe the secret is African women? What type should I look for? SUDANESE? The tallest people in general I think?

GreekDemiGod

Currently doing affirmations. Call me crazy, but I swear I can feel my bones “activating” and hurting when I’m affirming.
And my POV feels higher.

“I am taller and taller”
“I am growing each day”
“I am <desired-height> tall”

Repeated at least 100 times per day.

I am 6ft1, not bad, but wouldn’t mind being 6ft3 or 6ft4.

Kilgore

@HyperTorless2 said in HEIGHTMAXXING - LOG 1:

On a side note, it should be noted that tall women are actually pretty approachable because most men don't even try (I'm europoor though, so I don't know about ameribroads). You should find an excuse to lift them from the floor playfully... I know it's gay but gay venues are full of approchable tall women...

My attraction to them is mostly based form a eugenic standpoint.

69x

I’m 18, is it over for me?
I’ve read online that spine growth is the last thing that stops in the growth process at early to mid 20s

Kilgore

@69x Its not over till its over. And you can never know when its truly over. Also, its not that deep....

Kilgore

@Norwegian-Mugabe said in HEIGHTMAXXING - LOG 1:

Also, Massai Jumps are destructive. While they help with height growth, they will worsen your health

I'm already healthy enough. Ill sacrifice some health points.....

Kilgore

@Norwegian-Mugabe wouldnt making it believe I had already grown be better?

thyroidchor27

It’s over Manlet you won’t grow shit. Time to start betabux plans. Caged hard at the painting shifting lmao gonna try that will prolly feel Gandalf walking into bilbos house

killchaos

jacked manlets will inherit the earth

Kilgore

@thyroidchor27

Pajeets will be exterminated. You have less than a year.

thyroidchor27

@Kilgore 6’3 Moroccan chadlites are unmoggable

Kilgore

@thyroidchor27
Better to learn swimming fatboy.

thyroidchor27

@Kilgore mogs me

thyroidchor27

600 mcg of k2 is retarded . Even 10 mcg stimulates testosterone production. Minimising estrogen and hoping for the best is ideal

Kilgore

@thyroidchor27 Not hard. Are you lighter atleast?

papi

Sounds like a solid setup. Am very interested in your proceedings. Do you plan to incorporate twice daily sprint sessions in your schedule too? Very good for HGH.