How to restore glucose oxidation/ insulin sensitivity?
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@Ray-Peat-Fanboy Yeah, I'm currently doing low-ish fats: 40 - 60g per day.
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What thyroid dose/brand are you taking? Have you checked fasting insulin?
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@Joseph12 not recently, I haven’t checked fasting insulin.
I’m using an unknown brand of thyroid, but I don’t think it matters because it’s clearly having an effect on my blood markers, so it’s real thyroid.
It’s also clear that I my problem is cellular hypothyroidism, something is blocking the effect of T3. Also conversion is poor due to intestinal/ liver issues. -
@GreekDemiGod Any update on your insulin sensitivity? I'm dealing with some insulin resistance.
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