Goat Milk more pro-metabolic than Cow Milk?

[Serotoninskeptic]

@LetTheRedeemed I believe it has about 11g per cup while Cow milk has 12g per cup

[LetTheRedeemed]

@Sugarnotsnow check

[Serotoninskeptic]

@LetTheRedeemed That is the answer I got from google

[LetTheRedeemed]

@Sugarnotsnow no problem, that's a new saying I learned from a podcast so I guess it's not saturated culture yet

[Kilgore]

@Sugarnotsnow @LetTheRedeemed

Goatmilk seems to be better than cow's milk when it comes to vitamins and minerals.

[A Former User]

@Sugarnotsnow

I own and milk my own goats, I certainly feel better on goat milk than I do cows milk for what it’s worth.

[Serotoninskeptic]

@RawGoatMilk88 You own goats!? You are living the dream

[Jennifer]

@Sugarnotsnow said in Goat Milk more pro-metabolic than Cow Milk?:

Goat milk fat is 30-35% MCTs

Cows milk fat is 15-20% MCTs

Goat milk fat also has about 14.5% higher cholesterol content than cows milk fat. It is also 100% A2 protein making it easier to digest. Is goat milk a better choice than cow's?

For me, A2/A2 cow’s milk is a better choice. I have to add sweetener to goat’s milk to get the same pro-metabolic effect as cow’s milk, and I enjoy the flavor of cow’s milk more. I find the musky flavor of goat’s milk when heated up for hot cocoa to be off-putting, and when given choice minerals with kelp, I can taste the kelp in their milk—it tastes fishy. I’ve had cow’s milk from many different breeds and farms and it has never tasted fishy.

[Serotoninskeptic]

@Jennifer I too peefer the taste and creaminess of cow's milk. Raw goat's milk does not have that same off-putting taste that heated goat's milk does. When raw I think it tastes fine but would still prefer cow's.

[Jennifer]

@Sugarnotsnow, not when raw, well, some raw goat’s milk I’ve had has tasted musky but it’s rare, however, I always taste musk when I heat up the raw goat’s milk for hot cocoa, and I drink a lot of hot white chocolate in the winter.