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    Consensus on a good Vitamin C source?

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    • LucHL Online
      LucH @jd_au
      last edited by

      @jd_au said:

      I have serious doubts about the quality of Quali-C, which gave me a blocked nose and made me sound like I had a permanent cold.

      It seems as if you were having a Herxheimer reaction, often called a health-crisis.

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      • L Offline
        LetTheRedeemed @jd_au
        last edited by

        @jd_au glad you’re feeling good, it reminds me to get some

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        • J Offline
          jd_au @LucH
          last edited by jd_au

          @LucH I don't think so. My reaction is very much in line with Ray's comments over the years about seeing lots of people have the same allergic reaction to synthetic vitamin c. It stops as soon as one stops the supplement. It's either the crappy corn-based production process or the silica that's in almost all brands. It's important to note that, whilst Quali-C might be better than some other brands, it is still manufactured from corn, which Ray wasn't a fan of.

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            LetTheRedeemed @jd_au
            last edited by

            @jd_au @luch i wonder how hard it would be to make our own

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