Idealabs Muscle Building Stack
-
Share your idealabs stack or other supplement stacks you have found to be helpful with athletic/weightlifting performance and muscle building.
For me 6-Keto-P4 has been the most beneficial for its anti-catabolic effect
-
@Lothric 500mg test e
-
@Lothric Tsp of baking soda before a lift is the best preworkout I've ever tried.
I like andro + pansterone but can't say it was crazy anabolic at the doses I was taking (1mg and 3-4mg/day respectively).
-
@onliest said in Idealabs Muscle Building Stack:
@Lothric Tsp of baking soda before a lift is the best preworkout I've ever tried.
How much time before working out did you take the baking soda? And did you dissolve it in water?
-
@jjk_learning like 15-20 and no just slurp it down with some lemonade
-
@onliest Do you not eat at least 1hr prior your workout? I read that it's recommended to take baking soda 1-2 hrs before and after food.
-
@GreekDemiGod I have a coke, maybe some lemonade or coffee with big spoonfuls of sugar. It is not filling though unlike starches.
-
@Lothric what was the 6-keto-p4 like? im always looking for anything anti-catabolic.
-
@ricksaban I found that 20-25mg post workout helps with muscle building. Its not anything ground breaking mind you, but I seemed to put on muscle slightly faster than if I were not taking it.
