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    Thymus health

    Literature Review
    thymus nad serotonin
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    • LejebocaL
      Lejeboca
      last edited by

      A hormonal take on thymus:

      Estrogen Blocks Early T Cell Development in the Thymus

      From RESULTS:

      • Estrogen treatment caused a dramatic reduction in thymic size and cellularity. Implantation of slow release estradiol and estriol pellets lead to a marked reduction in total thymic cell recovery after 2 weeks.
      • Progesterone alone had no effect on thymic cell counts, while progesterone when given with estrogen had a synergistic effect.
      • We did not observe any significant difference in the total cell recovery between
        control sham operated and ovariectomized mice ([part of] Table I):

      dee79190-68fe-42b1-ac5f-54c8c19df34f-image.png

      From DISCUSSION:

      • Estrogens probably affect the thymocytes both directly via estrogen receptors and indirectly by causing a reduction in the bone marrow precursor cells. Estrogen and progesterone receptors have been identified in thymic tissue [5-7], supporting the concept that sex hormones can regulate immune function through the thymus.
      TexugoDoMelT 1 Reply Last reply Reply Quote 1
      • yerragY
        yerrag @Lejeboca
        last edited by

        @Lejeboca Thanks. Much in line with what we think of soluble fiber rich foods. Makes me think of going back to juicing, as that takes a lot of soluble fiber out of eating fruits, which while potassium rich almost always, if not always, comes with the baggage of soluble fiber.

        Temporal thinking is the faculty that’s
        engaged by an enriched environment, but it’s
        wrong to call it “thinking,” because it’s simply
        the way organisms exist... - Ray Peat Nov 2017 Newsletter

        1 Reply Last reply Reply Quote 0
        • MauritioM
          Mauritio
          last edited by

          Syringic acid for thymus health
          https://pubmed.ncbi.nlm.nih.gov/39383831/

          Dare to think.

          My X:
          x.com/Metabolicmonstr

          1 Reply Last reply Reply Quote 0
          • MauritioM
            Mauritio @Mauritio
            last edited by

            @Mauritio said in Thymus health:

            FGF21
            https://pubmed.ncbi.nlm.nih.gov/26755598

            @cs3000 said in Thymus health:

            another one, 6% protein calories vs 20%
            4 calories in 1 gram of protein
            at 2500 calories human equiv ~35grams daily gave a way smaller thymus vs 125grams protein daily with extra carbs replacing the lost protein,

            87% lower thymus weight from 35g protein

            Not sure how to make sense of the above two statements . Other than low protein seems to be more detrimental than FGF21 os beneficial for thymus health.

            Dare to think.

            My X:
            x.com/Metabolicmonstr

            cs3000C 1 Reply Last reply Reply Quote 0
            • TexugoDoMelT
              TexugoDoMel @Lejeboca
              last edited by

              @Lejeboca

              Just adding a little more on the hormonal aspect

              a66ffbf9-92a6-4799-816c-dca76a1a9d53-image.png

              In females
              5805cb78-fddf-44b2-b3b3-3c2d14bad8fb-image.png

              MauritioM LejebocaL 2 Replies Last reply Reply Quote 1
              • MauritioM
                Mauritio @TexugoDoMel
                last edited by

                @TexugoDoMel awesome. Thanks for sharing !

                Dare to think.

                My X:
                x.com/Metabolicmonstr

                MauritioM 1 Reply Last reply Reply Quote 0
                • MauritioM
                  Mauritio @Mauritio
                  last edited by

                  Boron https://www.ncbi.nlm.nih.gov/pubmed/29032684

                  Dare to think.

                  My X:
                  x.com/Metabolicmonstr

                  1 Reply Last reply Reply Quote 0
                  • MauritioM
                    Mauritio
                    last edited by

                    The thymus can produce pregnenolone and cortisol. Similarly to the andrenal glands.
                    Just haven't found info on how significant this hormone production is.

                    Dare to think.

                    My X:
                    x.com/Metabolicmonstr

                    1 Reply Last reply Reply Quote 0
                    • cs3000C
                      cs3000 @Mauritio
                      last edited by cs3000

                      @Mauritio
                      the fgf21 is largely through mtor , (rapamycin abolished effect)
                      https://pubmed.ncbi.nlm.nih.gov/39972173/
                      still hindered when on low protein with the increase so yeah guess its weaker more of a support (when they knocked out fgf21 in the young mice in study you posted their thymocyte numbers didnt change). something can happen in aging with mtor signalling still high but fails to create anabolic response i guess need both

                      this one affected thymus of young mice sort of, in some composition changes. and showed fgf21 is maintained high in thymus regardless of regular eating (protein intake)
                      e1ecc01f-6426-49a8-bb4f-62339cc20e28-image.png
                      https://www.nature.com/articles/s41598-017-00349-8
                      (also a bit in the liver , because these 2 are always vulnerable needing protection & to regenerate more & more often)

                      Its a pretty wide comparison , i'd guess ~60g protein wouldnt show a loss. or adding some leucine

                      FGF21
                      https://pubmed.ncbi.nlm.nih.gov/26755598

                      @cs3000 said in Thymus health:
                      ~35grams daily gave a way smaller thymus vs 125grams protein daily with extra carbs replacing the lost protein,

                      87% lower thymus weight from 35g protein

                      Not sure how to make sense of the above two statements . Other than low protein seems to be more detrimental than FGF21 os beneficial for thymus health.

                      "Self-organizing systems decay only if they have assimilated inertia and — with a little support of the right kind— the centers of degeneration can become centers of regeneration"

                      MauritioM 1 Reply Last reply Reply Quote 0
                      • MauritioM
                        Mauritio @cs3000
                        last edited by

                        @cs3000 said in Thymus health:

                        the fgf21 is largely through mtor , (rapamycin abolished effect)
                        https://pubmed.ncbi.nlm.nih.gov/39972173/
                        still hindered when on low protein with the increase so yeah guess its weaker more of a support (when they knocked out fgf21 in the young mice in study you posted their thymocyte numbers didnt change). something can happen in aging with mtor signalling still high but fails to create anabolic response i guess need both

                        this one affected thymus of young mice sort of, in some composition changes. and showed fgf21 is maintained high in thymus regardless of regular eating (protein intake)

                        Makes sense!
                        It seems that FGF21 can up or down regulate mtor depending on tissues.

                        In this study FGF21 lowered mtor in the liver
                        https://pubmed.ncbi.nlm.nih.gov/26926384/

                        And in this study in cancer cells it lowered it as well.
                        https://pmc.ncbi.nlm.nih.gov/articles/PMC7985321

                        And the strong expression of FGF21 in thymus tissue is a brilliant adaption of the body to a low protein diet. Since low protein weakens immunity via lowered mtor, but it strongly increases FGF21 in thymus which activates mtor locally and improves immunity.

                        But it's wild how big the difference in FGF21 is between different tissues! Nothing comes close to the thymus.

                        Dare to think.

                        My X:
                        x.com/Metabolicmonstr

                        1 Reply Last reply Reply Quote 0
                        • MauritioM
                          Mauritio
                          last edited by Mauritio

                          10-HDA from Royal jelly restores thymus health in immunosuppressed mice.
                          1000023914.png

                          Dosage was quite high . HED~ 30-60g

                          https://sci-hub.ren/10.1080/14728222.2020.1733529

                          Dare to think.

                          My X:
                          x.com/Metabolicmonstr

                          1 Reply Last reply Reply Quote 0
                          • MauritioM
                            Mauritio
                            last edited by

                            The negative effects of androgens on thymus health, Sometimes observed, are medicated through the Glucocorticoids receptor.
                            Maybe aromatization of testosterone,/ estrogen activates it.

                            "The androgen-induced thymic involution was dependent on GC action, because this was completely absent in mice lacking GC receptor (GR) expression specifically in thymocytes. We provide here an unrecognized mechanism how androgens contribute to thymic involution by stimulating local synthesis and release of GCs in the thymus."

                            Dare to think.

                            My X:
                            x.com/Metabolicmonstr

                            1 Reply Last reply Reply Quote 0
                            • LejebocaL
                              Lejeboca @TexugoDoMel
                              last edited by

                              @TexugoDoMel, thanks for the tables. Interesting, indeed.
                              Do you have a reference paper for the tables?

                              1 Reply Last reply Reply Quote 0
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