So did anyone try the D/K on the penis
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@pondfountain If I remember correctly, they have measured flaccid and stretched dick size as well
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@nicemushroom17 this is the heads up appreciation thread
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@pondfountain Been just using K2 topically and erection quality has been really good and the skin is darker when I’m doing some stretches. Got some liquid D3 and ordered a higher quality vit E oil I’m gonna add to see if I notice any differences.
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@nicemushroom17 took ~200mg health natura pregnenolone PO and 5mg pansterone topically and was ultra-bricked this morning. I take 3-4mg vit k and 10kiu vit d during the dark months
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@nicemushroom17
i heard that skin becoming darker is from stretching during erection so its probably normal.Does anyone have more info on vit k supplement complications? I'm wondering if they're minor or serious.
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@pondfountain I’ve probably rubbed in d+k about 7 times total intermittently the last 2 weeks — it’s not just been better erections but way more sensitive like when I was 14…
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@pondfountain i haven't heard of any complications. Obviously consume sufficient calcium if you take it
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@onliest an earlier post by @LetTheRedeemed mentioned mk7 vitamin K causing heart palpitations. That's why I was considering Just vitamin D combined with beef tallow and drinking milk.
Edit:
New thing I will be trying is the calcirol vitamin D from idealabs (just few drops) with coconut oil as carrier with a bit of beef tallow mixed in. Hopefully this will avoid heart racing effects however I need to find a better option for mixing it rather than just a plastic cup lol. I'm considering a ceramic bowl as the mixing container. -
@pondfountain get the vitamin K mk4 from idealabs. Worth it.
The heart palpitations are from the type of vitamin k. Mk4 won’t do that and that’s what Georgi uses (and Peat and Danny would use that)
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@LetTheRedeemed Yeah, I got mk4 and haven't experienced any heart palpitations.
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@bluemen Big balls is better
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@jamezb46 check out my thread on niacinamide on the testes!
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@nicemushroom17 yup, and I’ve ingested more than I probably should’ve at times — zero symptoms but good vibes
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@pondfountain
Sounds good, will get it when it's back in stock. It sucks I couldn't find mk4 on amazon, they only have mk7 or combined mk4/mk7 -
@pondfountain well that stinks. I’ve heard thorne is good too. There was maybe one or two other brands out there making clean ingestible mk4 supplements
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@LetTheRedeemed I got the Forefront k2 mk4 drops, it's a bit cheaper than Thorne but seems good.
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@nicemushroom17 nice, I’ll hafta check it out
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@nicemushroom17 found this (in case you react poorly to the mct, I do)
https://larksupply.co/vitamin-k2-mk-4-in-evoo/ -
@pondfountain Chris master john has a video on mk7 heart palpitations and what it means and what to do about it
fwiw I feel better on mk7 is a regular supplement over mk4, although I do use both . what I mean is getting mk7 seems to coincide with a positive for me.
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Currently trying calcirol vitamin D from idealabs with vit K mk4 from Thorne, no palpitations but still positive effects, using coconut oil as a carrier.
@sushi_is_cringe
is this the video
Youtube Video