So did anyone try the D/K on the penis
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@LetTheRedeemed
Would drinking milk at night be enough calcium? I'm wondering if enough vit k and calcium can be obtained from food to balance the vit d if only a vit d supplement is used. -
@pondfountain good question. I’m sure there’s a studied ratio somewhere but to be on the safe side since I’m surging vit D artificially I assume I oughta do the same with cal — peat was generally fine with supplementing it. Maybe cheese would provide enough…
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@pondfountain a couple cups is enough. If you are concerned you can chew up an eggshell
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@bluemen I occasionally put beef tallow on my pp and it definitely seems fuller. I used to put vitamin E oil on it but stopped cause I had read somewhere vitamin E can increase likelihood of prostate cancer. But I’m unsure how true that is.
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@nicemushroom17
Interesting, have you noticed any side effects? Do you think replacing lubricant with beef tallow would be viable? -
@pondfountain Not really any side effects, I was getting some irritation but I was trying jelqing and angion with it.
No, I don’t think it would work well as lube, since I was getting irritation from friction doing those exercises. The vitamin E oil I was using on the other hand would work good as a lubricant.
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@nicemushroom17
How about combining vitamin E with tiny amount of beef tallow? Maybe this concoction can work:
Vitamine e oil as the main lube/carrier, small bit of beef tallow, few drops of vitamin d, maybe drink milk afterwards.@LetTheRedeemed
There's also the concern over vitamin K which is needed to balance vitamin D. If the milk is full fat it should have vitamin K2, I wonder if K1 is needed as well -
@pondfountain I’ll give that a try. I don’t have any topical Vitamin D, so I’ll use 50/50 of E oil and tallow since tallow has D and K.
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@pondfountain Georgi said the studies show the other vit K’s to be surrogate at best
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@nicemushroom17
I think this would be the meta if tallow already has vitamin D and K.Side note I talked to a trans who said that penis color being darker is due to cells being stretched and they noticed their color being lighter after they stopped getting erections.
edit: can you also include the products you use for vit e oil?
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@pondfountain I got this from my grocery store:
https://www.super1foods.com/sm/pickup/rsid/600/product/topcare-vitamin-e-10000-iu-for-younger-looking-skin-oil-00036800291485 -
@nicemushroom17 said in So did anyone try the D/K on the penis:
@pondfountain I got this from my grocery store:
https://www.super1foods.com/sm/pickup/rsid/600/product/topcare-vitamin-e-10000-iu-for-younger-looking-skin-oil-00036800291485Yeah... Don't use this. Those ingredients are YUCKY.
I'm curently using this: https://ca.iherb.com/pr/now-foods-vitamin-e-liquid-60-mg-90-iu-1-fl-oz-30-ml/117143
And this: https://idealabs.ecwid.com/TocoVit-p70230382
This is what I plan to use next: https://www.amazon.com/gp/product/B08HXQZGFR?smid=A1KY9UXVOAFLWJ&psc=1
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@Kilgore I appreciate the heads up! I’ll check those out
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@pondfountain If I remember correctly, they have measured flaccid and stretched dick size as well
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@nicemushroom17 this is the heads up appreciation thread
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@pondfountain Been just using K2 topically and erection quality has been really good and the skin is darker when I’m doing some stretches. Got some liquid D3 and ordered a higher quality vit E oil I’m gonna add to see if I notice any differences.
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@nicemushroom17 took ~200mg health natura pregnenolone PO and 5mg pansterone topically and was ultra-bricked this morning. I take 3-4mg vit k and 10kiu vit d during the dark months
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@nicemushroom17
i heard that skin becoming darker is from stretching during erection so its probably normal.Does anyone have more info on vit k supplement complications? I'm wondering if they're minor or serious.
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@pondfountain I’ve probably rubbed in d+k about 7 times total intermittently the last 2 weeks — it’s not just been better erections but way more sensitive like when I was 14…
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@pondfountain i haven't heard of any complications. Obviously consume sufficient calcium if you take it