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    So did anyone try the D/K on the penis

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    • L
      LetTheRedeemed @pondfountain
      last edited by

      @pondfountain I’ve heard of some complication with k7 fyi (Ray and co believe in mk4 or whatever is in meat, exclusively). A google search revealed some suffer heart palpitations.

      FWIW I’ve used k and d in the evenings for a while and sleep fine (also take calcium for the PTH effect of vit d)

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      • P
        pondfountain @LetTheRedeemed
        last edited by

        @LetTheRedeemed
        Would drinking milk at night be enough calcium? I'm wondering if enough vit k and calcium can be obtained from food to balance the vit d if only a vit d supplement is used.

        L onliestO 2 Replies Last reply Reply Quote 0
        • L
          LetTheRedeemed @pondfountain
          last edited by

          @pondfountain good question. I’m sure there’s a studied ratio somewhere but to be on the safe side since I’m surging vit D artificially I assume I oughta do the same with cal — peat was generally fine with supplementing it. Maybe cheese would provide enough…

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          • onliestO
            onliest @pondfountain
            last edited by

            @pondfountain a couple cups is enough. If you are concerned you can chew up an eggshell

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            • nicemushroom17N
              nicemushroom17 @bluemen
              last edited by

              @bluemen I occasionally put beef tallow on my pp and it definitely seems fuller. I used to put vitamin E oil on it but stopped cause I had read somewhere vitamin E can increase likelihood of prostate cancer. But I’m unsure how true that is.

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                pondfountain @nicemushroom17
                last edited by

                @nicemushroom17
                Interesting, have you noticed any side effects? Do you think replacing lubricant with beef tallow would be viable?

                nicemushroom17N 1 Reply Last reply Reply Quote 0
                • nicemushroom17N
                  nicemushroom17 @pondfountain
                  last edited by

                  @pondfountain Not really any side effects, I was getting some irritation but I was trying jelqing and angion with it.

                  No, I don’t think it would work well as lube, since I was getting irritation from friction doing those exercises. The vitamin E oil I was using on the other hand would work good as a lubricant.

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                  • P
                    pondfountain @nicemushroom17
                    last edited by

                    @nicemushroom17
                    How about combining vitamin E with tiny amount of beef tallow? Maybe this concoction can work:
                    Vitamine e oil as the main lube/carrier, small bit of beef tallow, few drops of vitamin d, maybe drink milk afterwards.

                    @LetTheRedeemed
                    There's also the concern over vitamin K which is needed to balance vitamin D. If the milk is full fat it should have vitamin K2, I wonder if K1 is needed as well

                    nicemushroom17N L 2 Replies Last reply Reply Quote 0
                    • nicemushroom17N
                      nicemushroom17 @pondfountain
                      last edited by

                      @pondfountain I’ll give that a try. I don’t have any topical Vitamin D, so I’ll use 50/50 of E oil and tallow since tallow has D and K.

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                      • L
                        LetTheRedeemed @pondfountain
                        last edited by

                        @pondfountain Georgi said the studies show the other vit K’s to be surrogate at best

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                        • P
                          pondfountain @nicemushroom17
                          last edited by pondfountain

                          @nicemushroom17
                          I think this would be the meta if tallow already has vitamin D and K.

                          Side note I talked to a trans who said that penis color being darker is due to cells being stretched and they noticed their color being lighter after they stopped getting erections.

                          edit: can you also include the products you use for vit e oil?

                          nicemushroom17N 2 Replies Last reply Reply Quote 0
                          • nicemushroom17N
                            nicemushroom17 @pondfountain
                            last edited by

                            @pondfountain I got this from my grocery store:
                            https://www.super1foods.com/sm/pickup/rsid/600/product/topcare-vitamin-e-10000-iu-for-younger-looking-skin-oil-00036800291485

                            KilgoreK 1 Reply Last reply Reply Quote 0
                            • KilgoreK
                              Kilgore @nicemushroom17
                              last edited by

                              @nicemushroom17 said in So did anyone try the D/K on the penis:

                              @pondfountain I got this from my grocery store:
                              https://www.super1foods.com/sm/pickup/rsid/600/product/topcare-vitamin-e-10000-iu-for-younger-looking-skin-oil-00036800291485

                              Yeah... Don't use this. Those ingredients are YUCKY.

                              I'm curently using this: https://ca.iherb.com/pr/now-foods-vitamin-e-liquid-60-mg-90-iu-1-fl-oz-30-ml/117143

                              And this: https://idealabs.ecwid.com/TocoVit-p70230382

                              This is what I plan to use next: https://www.amazon.com/gp/product/B08HXQZGFR?smid=A1KY9UXVOAFLWJ&psc=1

                              nicemushroom17N 1 Reply Last reply Reply Quote 0
                              • nicemushroom17N
                                nicemushroom17 @Kilgore
                                last edited by

                                @Kilgore I appreciate the heads up! I’ll check those out

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                                • William ShatW
                                  William Shat @pondfountain
                                  last edited by

                                  @pondfountain If I remember correctly, they have measured flaccid and stretched dick size as well

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                                  • L
                                    LetTheRedeemed @nicemushroom17
                                    last edited by

                                    @nicemushroom17 this is the heads up appreciation thread

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                                    • nicemushroom17N
                                      nicemushroom17 @pondfountain
                                      last edited by

                                      @pondfountain Been just using K2 topically and erection quality has been really good and the skin is darker when I’m doing some stretches. Got some liquid D3 and ordered a higher quality vit E oil I’m gonna add to see if I notice any differences.

                                      This is the K2 I’m using: https://shop.forefronthealth.com/products/vitamin-k2-thyroid-support?wickedsource=google&wickedid=EAIaIQobChMI_-2Rx5OpiwMVHnJ_AB0EtSjXEAQYASABEgJvoPD_BwE&wickedid=&wcid=20116569043&wv=4&gad_source=1&gbraid=0AAAAAofxFtY0tqpYDiKnMHF9vLrDvqaSp&gclid=EAIaIQobChMI_-2Rx5OpiwMVHnJ_AB0EtSjXEAQYASABEgJvoPD_BwE

                                      onliestO P 2 Replies Last reply Reply Quote 0
                                      • onliestO
                                        onliest @nicemushroom17
                                        last edited by

                                        @nicemushroom17 took ~200mg health natura pregnenolone PO and 5mg pansterone topically and was ultra-bricked this morning. I take 3-4mg vit k and 10kiu vit d during the dark months

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                                        • P
                                          pondfountain @nicemushroom17
                                          last edited by

                                          @nicemushroom17
                                          i heard that skin becoming darker is from stretching during erection so its probably normal.

                                          Does anyone have more info on vit k supplement complications? I'm wondering if they're minor or serious.

                                          L onliestO 2 Replies Last reply Reply Quote 0
                                          • L
                                            LetTheRedeemed @pondfountain
                                            last edited by

                                            @pondfountain I’ve probably rubbed in d+k about 7 times total intermittently the last 2 weeks — it’s not just been better erections but way more sensitive like when I was 14…

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