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Is insulin generated from sugar intake anti-anabolic?

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Pooooop
last edited by Pooooop

Since simple sugar intake spikes insulin, which counters growth hormone, wouldn't eating lots of sugar & working out be antithetical?
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samson @Pooooop
last edited by

@Pooooop growth hormone is a stress hormone that promotes the liberation of fatty acids in the bloodstream. one of the main benefits of carb intake is lower growth hormone.
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