What's the consensus on vitamin A in our community?
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Do you have any evidence that convinced you to think vitamin A is either beneficial or harmful?
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RP says to adjust the amount of vit A to the thyroid status, how you metabolize. Too much could interfere with adrenal functions.
https://www.youtube.com/watch?v=_AEW8CiPXuw
Your metabolic rate determines how much vitamin A you need. According to Dr. Ray Peat, the higher your thyroid function the more vitamin A your body needs. On the contrary, if you have low thyroid function using too much vitamin A, can suppress your metabolism further. -
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He missed the exit and parked. Currently awaiting an attendant to direct him. People keep approaching the window trying to attend, but they're not qualified. He responds...
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@lobotomize-me go sip canda dry XD
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If there is a consensus, it is Vitamin A is needed by the body. If there is too much of what is good, it will be bad. Vitamin A is no exception.
Why you are here and there is a here is because many of the members here that used to be in the other forum could not stand the authoritarian insistence of its admin that vitamin A is toxic.
I personally feel eating liver for retinol, or vitamin A, does wonders that eating the precursor of vit A, beta-carotene (as popularly found in carrots) could not do for me.
For eating beef liver once a week for 5 years, my myopia was gone and my driver's license did not require me to wear glasses anymore.
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If there is a consensus, it is Vitamin A is needed by the body. If there is too much of what is good, it will be bad. Vitamin A is no exception.
Why you are here and there is a here is because many of the members here that used to be in the other forum could not stand the authoritarian insistence of its admin that vitamin A is toxic.
I personally feel eating liver for retinol, or vitamin A, does wonders that eating the precursor of vit A, beta-carotene (as popularly found in carrots) could not do for me.
For eating beef liver once a week for 5 years, my myopia was gone and my driver's license did not require me to wear glasses anymore.
