Has anyone improved their health by peating
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@lykos
Ray Peat diet is doable for everyone .
Any person can handle gallon of milk a day , 1 liter of orange juice , some coffee , 1 or 2 eggs, liver once a week , oysters .
There are also chicken wings and pork chops fried in coconut oil.
Carrots and potatoes are optional , Ray didn't eat them but recommended in some cases.
What else do you need to be healthy ? -
@Gardner said in Has anyone improved their health by peating:
Any person can handle gallon of milk a day , 1 liter of orange juice
Ever heard of enzyme lactase, DIO (orange H2), fructose balance with glucose. No need to answer
Of course 40 % of the US population is not concerned by "anyone". -
I haven't done the exact Peat meme diet, but I've used various parts of it and those parts didn't do anything for me that I've noticed. But I believe I have other non-dietary issues that are causing my issues, and maybe that's why the diet wasn't able to make a difference. Maybe once those issues are fixed, the diet might then be able to help? To be honest, I doubt it. But I don't know yet.
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@Insr peat diet is a meme diet, the only claim they can make are for the benefits of energy after pounding a kilo of sugar, if you notice most peatcels are dysgenic looking,bald,fat, scrawny. If it was a viril diet they would all look like Dolph Lundgren
The retards here will try to convince you that haidut is a bioenergetic man after peating for decade+
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@lykos you are projecting that im projecting , unironically.
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@lykos haidut can crush you like the little worm you are
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@sunsunsun your messages indicate that you are sub80 iq and perhaps brown. Haidut is a fat bulgarian gypsy i have no idea how he became a father figure to you mongoloids
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lol a sub120 thinks he is so much better than a sub80
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@lykos mald alert
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here comes the cope
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@lykos said in Has anyone improved their health by peating:
If it was a viril diet they would all look like Dolph Lundgren
well , Danny Roddy looks pretty much like Russian prison fighter Yuri Boyka (Scott Adkins)
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t.
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@Gardner he looks like a scrawny neurotic hobo
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@lykos >t.
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@lykos lol this nigga replying to himself he is so mad and malding
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@sunsunsun we get it u are brown
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@lykos malding still
