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    moggy chicken log

    Scheduled Pinned Locked Moved Experimental Logs
    130 Posts 12 Posters 5.2k Views 9 Watching
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    • alfredoolivasA Offline
      alfredoolivas @alfredoolivas
      last edited by alfredoolivas

      @mauritio

      1.) Have 10g of carbohydrate per kg of bodyweight
      2.) Bike 1 - 2 hours a day
      3.) Consume less than 60g of protein & fat a day

      4.) <500mg sodium a day to minimise aldose reductase
      5.) Prolactin max
      6.) Try limit fructose for glucose (just started this)

      engineerE 1 Reply Last reply Reply Quote 0
      • engineerE Offline
        engineer @alfredoolivas
        last edited by

        @alfredoolivas said in moggy chicken log:

        4.) <500mg sodium a day to minimise aldose reductase
        5.) Prolactin max
        6.) Try limit fructose for glucose (just started this)

        HGe284mWAAAGuz4.jpeg

        1 Reply Last reply Reply Quote 1
        • alfredoolivasA Offline
          alfredoolivas
          last edited by alfredoolivas

          @alfredoolivas said in Glucose loading cures everything?:

          I am not sure if it’s 200g dextrose or trenbolone, but I am feeling incredibly hot and dopaminergic as of lately. I could not sleep last night. 5-6 hours max which is okay.🆗

          These are never one off events. Stopping the microwave potato slop, gonna try to get a milligram of folate from diet, 5g of eggshell before bed, some nicotine too because somehow it makes me sleep better. If that doesn’t work I’ll stop the tren. Next shot is Sunday, so I have time. Subcutaneous injection is so slow for some reason, takes a week to absorb and tren hex is a really slow ester. I only injected 45mg of elemental tren so this is surprising if it is the tren. It will be out of my system in like a month XD

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          • alfredoolivasA Offline
            alfredoolivas
            last edited by

            @engineer responding to you here.

            Taking 75mg tren hex every 10 or 9 days depending if I manage to withdraw 1 or 0.9ml from the ampuole. I am already experiening insomnia, but that could be due to the high dextrose intake which increases histamine. Since stopping it and adding in 10g of eggshell powder 3 horus before I sleep I have slept ojay for the past two days.

            I have noticed increased motivation, less procastination. However, strength is still poor and I actually got sore from walking too much which is surprising given my biking activity.

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            • alfredoolivasA Offline
              alfredoolivas
              last edited by

              Week 7: Down from 81.1 to 75.5kg

              1 Reply Last reply Reply Quote 0
              • alfredoolivasA Offline
                alfredoolivas
                last edited by

                I may be dealing with the insomnia well. So, second dose today 🤪🤪

                alfredoolivasA 1 Reply Last reply Reply Quote 0
                • alfredoolivasA Offline
                  alfredoolivas @alfredoolivas
                  last edited by

                  Possibly reduces stress response to caffeine and nicotine

                  engineerE 1 Reply Last reply Reply Quote 0
                  • engineerE Offline
                    engineer @alfredoolivas
                    last edited by

                    @alfredoolivas taurine reduces stress response too

                    alfredoolivasA 1 Reply Last reply Reply Quote 1
                    • alfredoolivasA Offline
                      alfredoolivas @engineer
                      last edited by

                      Screenshot 2026-05-02 at 22.06.34.png

                      It's just begun. so this could be placebo. Just did the second shot. It was beautfiul. Cracked the vial open perfectly. Needle in and out in 15 seconds. Tiny drop of blood. No bleeding. Like a boss.

                      1 Reply Last reply Reply Quote 1
                      • alfredoolivasA Offline
                        alfredoolivas
                        last edited by

                        35c24139-df9d-40de-9254-60b2eee7aa58-image.jpeg
                        427c432b-8c1c-4ea7-9c08-ba0d5e56bc87-image.jpeg

                        Algo Llegando

                        1 Reply Last reply Reply Quote 1
                        • alfredoolivasA Offline
                          alfredoolivas
                          last edited by

                          Week 8: Down from 81.1 to 74.9kg

                          Insomnia MAY of been cured by adding 45mg zinc gluconate?? Mayhaps??

                          alfredoolivasA 1 Reply Last reply Reply Quote 1
                          • alfredoolivasA Offline
                            alfredoolivas @alfredoolivas
                            last edited by

                            I am so confused of WHERE to go. I want to try high starch again. But I hate potatoes. Maybe rice and veggies as a diet, with tapioca pudding and plantain chips? Mayhaps.

                            sunsunsunS 1 Reply Last reply Reply Quote 1
                            • sunsunsunS Offline
                              sunsunsun @alfredoolivas
                              last edited by sunsunsun

                              @alfredoolivas potatoes do suck without fat accompaniment imo . I only eat them with fatty ground beef for this reason , as mixing the liquid fat in makes them taste good. potatoes with lean meat without lots of butter added is BLERGHHHH. also I always peel them, potato peels seem totally suboptimal.

                              alfredoolivasA 1 Reply Last reply Reply Quote 0
                              • alfredoolivasA Offline
                                alfredoolivas @sunsunsun
                                last edited by

                                @sunsunsun Yeah may haps I dry the potatoes first and make oven fries using MCT oil sprayed on them? Dry, crispoy that way.

                                My current diet:

                                d3074f67-c73a-4595-ad94-612edde36ded-image.jpeg

                                47d57bf3-6834-449e-b70a-fe7f0c23fd3f-image.jpeg
                                0b506bf9-6a76-4844-be1c-875228f3238f-image.jpeg
                                92dba9b6-d134-42b8-8255-60eaba4d2050-image.jpeg

                                alfredoolivasA 1 Reply Last reply Reply Quote 1
                                • alfredoolivasA Offline
                                  alfredoolivas @alfredoolivas
                                  last edited by

                                  Trenbolone or nicotine or caffeine or magnesium sulfate (10g) or the combo has reduced my appetite a lot.

                                  1 Reply Last reply Reply Quote 0

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