Eating 3500 kcal a day, still can't gain weight
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I'm super sedentary, going from living room to bathroom or kitchen is usually the only movement I do. How on earth is this possible. I should be gaining at least 2 pounds per week
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@BearWithMe
weight
height
pulse rate
activity level
etc? -
color of your tongue.
How long between 2 takes / meals.
transit. -
34M
Weight: 65kg / 144lbs (has been stuck on this weight for months)
Height: 192cm / 6'3"
Pulse: 73 BPM this morning
Activity: Very sedentary, almost no activityI'm eating every 2 hours. I never been able to measure my transit time but I'm pooping 1x a day
Tongue is pale and coated I guess?
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@BearWithMe
Urgh. Beside the coating and the split at the tip (or sideways swelling) and the seemingly overall mucosal weakness, villous changes and inflammation:This tongue picture reveals that you're also not adapted to exercising a correct tongue resting posture and swallowing movement sequence. There's no muscular strength in the middle but rather a very strong indentation. The burdensome overall and long-term implications really are not be envied. Once you get the more urgent overall cause in order you may also want to procure logopedics lessons.
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