Eating 3500 kcal a day, still can't gain weight

BearWithMe

I'm super sedentary, going from living room to bathroom or kitchen is usually the only movement I do. How on earth is this possible. I should be gaining at least 2 pounds per week

Corngold

@BearWithMe
weight
height
pulse rate
activity level
etc?

LucH

color of your tongue.
How long between 2 takes / meals.
transit.

BearWithMe

34M
Weight: 65kg / 144lbs (has been stuck on this weight for months)
Height: 192cm / 6'3"
Pulse: 73 BPM this morning
Activity: Very sedentary, almost no activity

I'm eating every 2 hours. I never been able to measure my transit time but I'm pooping 1x a day
Tongue is pale and coated I guess?

CrumblingCookie

@BearWithMe
Urgh. Beside the coating and the split at the tip (or sideways swelling) and the seemingly overall mucosal weakness, villous changes and inflammation:

This tongue picture reveals that you're also not adapted to exercising a correct tongue resting posture and swallowing movement sequence. There's no muscular strength in the middle but rather a very strong indentation. The burdensome overall and long-term implications really are not be envied. Once you get the more urgent overall cause in order you may also want to procure logopedics lessons.

ThinPicking

@BearWithMe said:
Eating 3500 kcal a day, still can't gain weight

I'm super sedentary

How on earth is this possible.

Isn't this is very peaty. You're cooking, are you not. Asking how its possible is for the impaired.

Is 'super sedentary' a choice you're making, could you decide to hike a mountain for the novelty? Are you getting a kick out of your joys and interests? Could you not gain weight with a resistance routine?

Are you sure you want to tip yourself out of this mode?

LucH

homocysteine level from last blood test?
Hb1Ac (glycated hemoglobine) to see how you manage glycemia. Not just insulin levels.
If you can't remain between 2.5 and 4 hours without eating, you've probably got a problem when craving. And if not, supposition, it's going to come with lazzy interprandial contractions (MMC).