@Jennifer hey Jennifer, you aren’t eating dairy anymore? How many eggs do you eat for your daily protein? I’d be curious to hear about your diet
Latest posts made by Aniciete
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RE: Saturee Body Cream + Red Light for stretch marks
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RE: Can't sweat, cry, salivate and regulate body temperature
@BearWithMe every just try egg yolks? 12 eggs yolks should boost ach a good amount.
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RE: Cold seasons - adjustments in nutrition
3+ pounds of potatoes, lots of eggs, cheese, seafood, some local well cooked root veggies. Only fruit I eat is local apples in season or some other random seasonal fruits in the summer. Never felt good drinking juice, especially tropical juices living in the snowy mountains.
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RE: A list of members banned from the Ray Peat Forum
@GreekDemiGod “forum supporters” are still being banned for simply saying milk is healthy and not being dogmatic.
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Red meat insomnia
Can eat a dozen eggs before bed, no sleep issues. Eating lamb or beef during the day or for dinner prevents me from falling asleep at night. Feel like it just sits inside of me and rots.
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RE: Impact of Clothing on Health
@CO3 It’s in my best interest to wear steel toe boots because I’m constantly dealing with farm equipment and livestock. I’m definitely open to buy barefoot shoes when I’m not working though. Wearing boots for 8-10 hours a day starts to take its toll.
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RE: Impact of Clothing on Health
@CO3 I work on a farm so barefoot “shoes” are out of the question. Most boots have some sort of heel so I’m not really sure what boots would be suitable. I do notice wearing riding boots all day my legs are incredibly sore.
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RE: A list of members banned from the Ray Peat Forum
@Peatful glad to see you on here
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RE: Banned from RP forum : Can you do better than this.
@Truth Nomane right? got banned for quoting someone else’s post and got banned on my other account for replying with somebody’s join date