i find challenging action and fighting games really thrilling and satisfying. but i find if my mood isn't well, no game is really enjoyable, which probably relates to overall health.
some of the most fun i've had is entering semi-flow states playing competitive fighting games against other players, at which point playing at a high level feels effortless and even losses are fun. sadly it's really rare for me, and i instead end up getting frustrated with myself for losing or misplaying. i've been chasing that rabbit for a while now.