Posts made by Emilia

Hello,

Could anyone advise on how to cure tinnitus? I have had it for 9 months with varying levels of loudness. My GP advised me that there is no cure
(Currently I'm taking T3, progesterone, pregnenolone, magnesium and methylene blue.)

Side note. I did get the vaccine due to flying to the US a few years ago..unfortunately!!

Thank you.

UPDATE: I STARTED TAKING TUDCA A FEW DAYS AGO AND MY TINNITUS HAS REDUCED SO SIGNIFICANTLY THAT I CAN HARDLY HEAR IT OR NOT HEAR IT AT ALL!!

@T-3 thank you for your valuable time.

@BroJonas I have some genetic markers for thyroid hormone resistance.

@BroJonas thank you for your response. My cholesterol levels aren't low. I often have cold hands though, classical symptoms..

@Norwegian-Mugabe
I disagree with being passive when it comes to addressing defamation or scams, turning a blind eye without standing up against misinformation and unethical behaviour. I'm specifically referring to the site I linked.

@Ruben I buy mine from mitolab.com, I think it's affordable.

@Norwegian-Mugabe thank you for your response. While your choice to ignore negative influences is valid, I'm concerned about individuals who are new to Ray Peat's work. They may be more susceptible to misinformation or biased portrayals from sources like RationalWiki.

@T-3 Thank you so much for your thoughtful and knowledgeable response.

In terms of my current dietary approach, I typically consume around 1,500 - 2,000 mg of calcium daily, mostly from raw or unhomogenised organic milk, and quality cheeses; milk powder pancakes, fruits, honey, medjool dates, 100% dark chocolate, coffee, gelatin, organic meats, seafood (recommended by Dr. Peat), and eggs. I would occasionally eat well-cooked greens or drink their cooked juices. I follow a starch free diet 99% of the time with occasional mashed potatoes or homemade nixtamalised tortillas.

I've experimented with cynomel and cynoplus on and off over the years, following advice from Dr. Ray Peat on dosage. While I initially saw positive results, I now face challenges even with small amounts of thyroid, despite a nutrient rich diet and adequate caloric intake.

My current supplements include Progest-E, magnesium, vitamin D and K2, colostrum powder, placenta, bee pollen, B complex, pine pollen, acerola cherry powder, and powdered oyster extract when fresh oysters are unavailable.

Dear Forum Members,

I wanted to bring to your attention a website I recently came across that is shamefully targeting the work of Dr. Ray Peat.

https://rationalwiki.org/wiki/Ray_Peat

The content on this site is truly appalling and has left me feeling absolutely disgusted. I believe it is important for us to take action and address this issue.

I would like to find out how this potentially harmful content could be removed from the internet. Your input and ideas on how to proceed would be greatly appreciated.

@CO3

"Volkheimer found that mice fed raw starch aged at an abnormally fast rate, and when he dissected the starch-fed mice, he found a multitude of blocked arterioles in every organ, each of which caused the death of the cells that depended on the blood supplied by that arteriole. It isn't hard to see how this would affect the functions of organs such as the brain and heart, even without considering the immunological and other implications...."

"Around 1988 I read Gerhard Volkheimer's persorption article, and after doing some experiments with tortillas and masa, I stopped eating all starch except for those, then eventually I stopped those. Besides grains of starch entering the blood stream, lymph, and cerebral spinal fluid, starch feeds bacteria, increasing endotoxin and serotonin.

For people with really sensitive intestines or bad bacteria, starch should be zero.” ~Ray Peat PhD

@T-3 can I please jump in and ask, why could even 2-3mcg of T3 per day induce severe hair shedding? Thank you.
(I've been applying Ray Peat's principles since 2014.)

@Ruben
Have you tried methylene blue to raise your BP? It seems very effective.