Let's have an open-minded discussion around this topic. We can definitely agree that there are potential risks with supplemental Vitamin A, excessive liver consumption. VA can also be anti-thyroid, as Peat himself has admitted,
What has your experience been?
And if anyone doesn't want to debate and will claim there is no risk, please refrain from participating.
This is a list of factors that can cause low tolerance of VA:
- blue light toxicity
- lack of sunlight
- low metabolism
- low bile output
- lack of soluble fiber