Posts made by Joop3000

https://pubmed.ncbi.nlm.nih.gov/1578021/

"Feeding the protected canola supplement significantly reduced the proportions of saturated fatty acids C16:0, C14:0, and C12:0 in milk fat; there were corresponding increases in proportions of C18:0, C18:1, C18:2, and C18:3. Yield of C18 monounsaturated and polyunsaturated fatty acids increased by 54%, which is equivalent to 143 g/d."

An old study, but something to keep in mind. Our sacred cow, famous for making everything saturated, a last safe haven. Even the cows fat (at least in the dairy) is being manipulated. I would guess this stuff is in all the dried feed for the cows. Another reason to know your food source yourself.

Just found this website: https://supp.ai/

I think it can be very useful. You can search your medicine or neutraceutical and search for interactions named in papers. Works very well.

@rpc I'm now doing this for around 2 months. Still looking around for right dosing and schedule. Currently taking 300mg before sleeping and 100mg with breakfast.

It is pretty much the only thing that reliable elevated my mood, improves digestion, energy, pain in joints and cramped muscles.

Nicotinic acid does this! Not any other form of b3. The more popular niacinamide does nothing for me.

Any other people with positive experiences? Would it be purely from increased NAD production? Any additional co-factors that helped you? I tried tmg, but makes the effects less good I would say.

@normiegene I think Satan is unhappy with you writing ''vitamin'' A without quotation marks. If you can fix that detox will speed up.

Maybe burn a candle also for the holy trinity; Charlie, Grant gonorrhea & Joseph Garret Smith

@Kvothe What has been your personal experience? I just tried it and shortly after I felt significantly different. I'm now trying to find out if it indeed was tyromix and how to proceed.

@tea I had and now I don't anymore. What i suspect most likely to be the difference? At least some b vitamins alongside, potassium and small amount of magnesium.

Also rowachol, Apple cider vinegar and tudca for digestion and liver support i suspect to be beneficial.

I have been trying around with t3, didn't do a lot for me. Had a bottle of t4/t3 lying around for some time, but didn't try it yet because I thought it would be even worse if t3 doesn't work. Now today I was feeling extremely bad. Tense muscles, extreme pain in my calves, hands and just all over my body, as is reality of most days I've took out of pure frustration 2 drops of tyromix t4/t3 and within 15 minutes there was substantial relief.

Do other people have effects like these? Is this considered a realistic effect? I also took vitamin b3 with some Apple juice like an hour earlier.

Curious how others experience thyroid hormone. Especially a mix of t4/t3

@Hussle1738 I'm quite sure you can do some exercises which will deepen your voice. Lots of online voice coaching who claim this. Lots of material available.

@reindeerrider same for me. Had a very good and clear reaction to pregnenolone first few times. Then I got no reaction. And now I react badly to it, anxiety, bad feeling overall. Switched brands and all, nothing works anymore, except for bad effects.