@latin said in Daily progest-E for 23 yo male safe?:
What negative reactions did you have to progest, and why do you think thyroid helped?
I would get really cold after only small dosages of progesterone. I think it was killing my stress response but I didn't have enough thyroid to keep my basal metabolic rate high. It may have also been liberating estrogens from my tissues, compounding the problem even more.
When I started to successfully implement thyroid I noticed a lot of my symptoms were gradually disappearing, but I would get these acute bursts of adrenaline that were very intense and unpleasurable. I don't exactly know what was causing that. I can only presume it must have been my thyroid and adrenals trying to establish a new equilibrium. I remember Ray saying that sometimes people will be more sensitive to adrenaline when they first start thyroid, but it levels out after you get your dose tailored correctly.
When I re-added the progesterone back in, it no longer made me cold. It would blunt the adrenaline response at a sufficient enough dose, and since thyroid will correct estrogen:testosterone ratios, it wasn't causing anymore estrogen symptoms like nipple sensitivity. All I had was what I like to call that "calm serenity" feeling, which can turn into a dopey feeling if you take too much P4, so it's important to get the dose right.
Also, this may vary from person to person, but as long as I keep my thyroid dose consistent, I don't need to do P4 daily if I don't want. I'd only do it on a especially stressful day, because once I broke that initial stress cycle thyroid is enough to keep my progesterone levels where they should be.
@latin said in Daily progest-E for 23 yo male safe?:
What dose were you taking?
I take 9-10 drops of progest-e. Roughly 30-35 milligrams. But that's not indicative of what you should be doing necessarily. If you're a man, my motto on P4 is to take whatever minimal dose is effective for the symptoms. For me that's around 30mgs. Which can actually start to be anti-androgenic, but I've notice it can still actually increase my libido at that dose. Weird, but I guess the anti-stress effect outweighs the anti-androgen effect and created a better erection for me.
@latin said in Daily progest-E for 23 yo male safe?:
I have t3+t4, but don’t know how to properly take it.
This can get tricky, lol. First I recommend measuring your temps, before AND after breakfast. Additionally, getting a TSH test will let you know more as well. Anything over 2.5 mU/L is definitely subclinical hypothyroidism. Emphasis on subclinical. Meaning docs won't diagnose you, but you still have the increased disease risk associated with hypothyroidism.
If your temps and tsh checks out, then I recommend taking thyroid the Broda Barnes method. Start with 1/2 grain and stay there for 3 weeks before taking more. Then up the dose to 1 grain, stay there for 3 weeks before taking more. Follow that pattern until symptoms subside. I use TyroMix, and I take it by mouth. This is important, because I see a lot of people thinking it's a transdermal product. With something like thyroid, you want to take it orally. Just put 3 drops in a small glass of juice or a empty capsule and take it.