Topics created by lobotomize-me

Useful info on the management of glycemia
https://mirzoune-ciboulette.forumactif.org/t389-index-glycemique-des-laits-vegetaux#3017
Note: In French (translator needed) but there are links in English (sources).

Glycemic index of cow milk and vegetable milks Understanding glycemic index (GI) and glycemic load (GL). Low sugar and quick sugar: false concept Impact of milk and yoghurt on insulin spikes Potassium and impact on glycemia + Diabetes RP’s article explained: “Glycemia, starch and sugar in context” Calcium absorption rate Dress your carbs: Why food order matter.

@Mallard6146 said in Lobotomize-me athletic logs:

Your kidneys probably aren’t thrilled with all those supplements.

Nor your gut.

@lobotomize-me said in Lobotomize-me athletic logs:

However, during the warm-up, I suddenly lost all confidence and became quiet and emotionless.

That's your gut. Peripheral vasodilation, intestinal hypertonicity and hypomotility. Probably.

Cut them all out. You're 19.

On the one hand I'm fobbing you off for comedy. It's late you know.

On the other hand there's a guy in a film that appears to have been lobotomised by incomprehensible babble and aces everything thereafter.

@DavidPS @Kvirion i will look at the videos you sent me later as i got some exams coming up thank you for your advice