Topics created by Peater0921

@Peater0921 Have you checked your blood sugar before and after meals

@edouard Thank you for sharing! I will definitely integrate honey or some form of sugars at the end of meals to spike insulin and promote fat storage (not sure how I didn't think about that before lol).

Yes, about Ray's situation, I think it had to do something with holding magnesium in cells and how thyroid is allowing that and otherwise without sufficient thyroid the body becomes inefficient at holding magnesium and requires abnormally high calories just to maintain.

Maybe all I really need is some cynoplus/cynomel...

You shouldn't be trying to blunt hunger. According to Broda Barnes, a loss of appetite was the one of the first signs that something has gone wrong for a person. Anything that inhibits those signals to eat are Anti-peat and probably going to wreck metabolism in the long term

@Peater0921 sulphur soap is good. You can also get some sulphur powder, flowers of sulphur, and put a very thin layer on the affected area, after a shower in the morning. This works very well.

Improve your thyroid and dopaminergic tone and you will see how hungry you will be.

Cyproheptadine with weed is great short term but will increase your prolactin in the long run.

You will have better results with Thiamine, as well as nutrients improving the conversion of T4 to T3, especially Selenium as well as some bioavailable Magnesium to compensate for the overstimulation of the two. They are very affordable and are extremly good at improving overall energy levels, the more energy levels you have, the better your digestion and appetite will be.

@mostlylurking I've started trying Thiamine HCL 100mg/day a few days ago because of my high simple sugars intake, nothing out of the ordinary so far but no bad side effects either