Hey Everyone,
I'm a 33 year old married man, I've got 4 kids and I'm glad to find this forum. I wanted to start this thread to log my experiences with various hormones and supplements.
Not everything in my life follows Ray Peat advised methods, but I find the Ray Peat community to be very open and honest which is why I prefer to post here.
What are my goals?
My goals are simple, I want to:
- Feel more energetic
- Look better
- Better performance in sex
I work in an extremely stressful environment, I am a business executive over a midsize company doing around 200 million a year in revenue. This combined with the stress of my kids has slowly caused me to gain weight, get out of shape, and feel worse over time.
I first want to talk about my most recent experiment which was with sublingual testosterone. I found some on the black market and the effects were just like the studies show. Within 15 minutes I had a burst of energy, at around the hour mark I felt amazing, then it would slowly come down for the next hour. I took a lot and did face suppression, my balls shrunk a bit and my ejaculate was a lot more watery than usual.
I had to stop taking it though as the carrier used I am apparently allergic to. Every time I took it my eyes would get dryer and my eczema would suddenly come back. As such I had to discontinue use after a couple of weeks. Recovery was very easy so I doubt I was all that suppressed.
I am now considering straight oral testosterone. Topical is out because of my kids and shots will be last resort, last time I tested I was not low enough to qualify for TRT.
Previous Ideal Lab Hormones I've used
I have used:
Pansterone - Originally I used dermacrine before switching over. Dermacrine has huge doses and I ended up gaining a ton of water weight. My wife goes nuts for the smell of DHEA/Pregenenolone for some reason. I find using this my energy and drive goes way up but my appetite becomes unmanageable. Every time I start taking it my weight goes up because I can't control my eating. Maybe if I had more time to move around as well. I've also found it helps me last a lot longer in bed. This is important as obviously sex is a big part of my marriage and keeping my wife happy.
DHT 11-keto I like it, good drive, deep voice, doesn't make me tired. When I combined it with the sublingual testosterone it was a whole other level. My libido was incredible. I've found no suppression with this, no energy gain though.
Androsterone The smell does have a pheromone effect and I've found it beneficial in a business sense. I find that it can make me feel lethargic and light headed, I often want to nap suddenly. It also kills any anxiety, but I generally have no anxiety.
Vitamin K2 Started this recently, doubt it will make a crazy difference but I did find a guy on reddit who sent me his bloodwork showing great results.
I recently gave up nicotine gum, I worry too much about prolactin from it.
What's next then in things I'll try?
I want to try t3, I started balding around kid 2 likely from stress and my temperatures are low, not super low but low.
I also want to try oral micronized testosterone. I'm struggling to buy any and figure out how to keep my kids from getting into it. Anyone with kids knows that unless you really go out of your way to keep them out they will find a way. I have a home office I''d plan to use.
So that's it. Excited to learn from people here. I want to get back into barbell lifting at home and found when I used testosterone my desire to workout went through the roof, here's hoping we can find a way to do that without killing my eyesight.