Posts made by shedim

Could be something as simple as mouthbreathing in your sleep or low quality sleep in general, then you'd wake up with stress hormones elevated more than normal. I'd say try blue vervain, Do you wake up dehydrated?

Start by introducing 1-2L of goat milk into your diet, it's much easier for the gut to process, then after that you can slowly reintroduce normal dairy. I had symptoms of early arthritis in my shoulder joint following an injury, a combination of things solved it but I'd say this had the most impact.

Definitely something with Alpha GPC & L-Theanine in alongside the caffeine, I personally just redbullmaxx and take L-Theanine after to offset the side effects though, probably not the healthiest but it tastes the best imo, corrosive to teeth though so gotta use a straw.

@mostlylurking Great find, I think a proper supplementation & detoxification protocol could solve many "genetic" and "lifelong" issues people face today, since things like this are so prevalent everywhere. Glyphosate is honestly poison and it's utterly criminal that so many people are being exposed to it on a daily basis without even knowing the danger behind it.

Fun fact, the same company who produce this pesticide in bulk today used to produce Agent Orange during the Vietnam war, seems like they never stopped making chemical weapons

@notmcas improvement has definitely stuck around, before that I had a rotator cuff injury which was chronically recurring (kept dislocating) and just wouldn't heal, however now it is entirely healed. Where I previously felt "holes" in my infraspinatus, no such holes exist anymore. PT helped considerably but up until that point, even PT wasn't really making much of a difference.

I also do take a multivitamin which contains D3, Calcium, magnesium, Zinc, Maganese, Copper, K2, Selenium & Boron. Besides this, I took Lornoxican and Thiocolchicoside daily under recommendation of a doctor back in my families country, it was for two weeks. I have also been putting a lot of conscious effort onto repairing my posture as well as this, mostly using a foam ball for my back, physio bands for mobility exercises, and also laying flat on the floor for about 20 mins a day (also ensure sleeping posture is good and you have a good pillow).

What I will say is that any issue I faced before is gone, even now back to my "normal life" which has pretty high stress exposure I've noticed my skin doesn't flare up with spots or get flaky anymore either, so for now I'd assume this to be "permanent" fingers crossed.

Suffering from EDS is definitely not a fun thing to experience but I have faith you can get past it and solve it.

I supposedly had EDS, symptoms such as scoliosis, weak and loose ligaments, arthritis symptoms, etc. However after some deep digging I came to the conclusion that it was actually being caused by Glyphosate in food which denatured and negatively affected collagen (can find all studies and relevant info soon which led me to this conclusion if needed).

Entirely solved this when I had took a month long sabbatical to a family home abroad where all food was farmed themselves and therefore not sprayed with toxic pesticides, first thing I noticed was improvements in posture and then joints "sitting" better, I'd hear things crack and pop back into the right place. It never returned after that. My thoughts are that it can heal itself but only as long as the gut is able to stay in good condition for long enough time, another factor is during this time I had relatively low stress levels whereas usually mine are high.

For the benefit of those who aren't already aware:

High levels of serotonin are detrimental to the bones by increasing risks of fracture.

The observations that deletion of the Tph1 gene in osteoblasts or treatment with a Tph1 antagonist results in decreased serum serotonin and increased trabecular bone mass due to increased bone formation3, 5 further suggest that serotonin is a negative regulator of bone mass, although these observations were not made in another study

Personal observation is that after a while of peating bones became considerably thicker and denser.

https://onlinelibrary.wiley.com/doi/abs/10.1002/jbmr.3443

Ramen noodles have like 500 cals per packet and are the best for bulking, twice a day will boost gains a lot especially if you also drink goat milk & eat bananas (for electrolyte balancing purposes).

I would literally not go within 10ft of an Indian Supermarket let alone consume raw produce from it. Sanitation isn't their strong point.

@max Both work so I used the term interchangeably, I'd start with powder though, not too much.

GHK-Cu is the answer.

@max Mix water with baking powder and a small amount of turmeric, swish it around for at least 5 mins and then do the oilpulling type of movement (pulling it through teeth) for 3 mins, then do the same with coconut oil after. Almost entirely reversed periodontal bone loss this way.

Anything that boosts DHT will improve posture

I have unironically noticed eating instant ramen noodles after the act removes all side effects of masturbation.

Not sure but I would heavily recommend pouring Everclear vodka up your asshole, been doing this for months now, extremely peaty.