Topics created by Sippy

@Sippy
any brand that doesn't irritate your gut and have too many nasty excipients should work.
Now Foods or Doctors Best on amazon are fine softgels. Premier research labs or Calcirol if you want a liquid version.

@Sippy Did you ever try more than 2 grams of thiamine hcl? I tried 2.5 grams one day and got some shooting electrical zapping pains in my thighs. I interpreted that response to mean I had taken too much so I backed it down to the 2 grams/day.

How long did you take the 2 grams of thiamine hcl?

@Sippy Topical iodine should help greatly

@TopicalsOnBalls I did try their cascara. I think that all the concentrated cascara is from that Italian company Farmalabor. It has maltodextrin in it which I'm avoiding for now. I actually get better results from Oregon's Wild Harvest Organic Cascara capsules.

@Sippy said in Melasma:

Does anyone have experience with melasma? Is it always caused by estrogen and low thyroid? Should it go away once estrogen is lowered and thyroid is working well? Can topical progesterone make it worse?

I developed some on my upper lip over the past couple years and can't seem to find much solid info on it. Using topical Niacinamide daily, supplementing thyroid and have lowered estrogen.

Has anyone used topical melatonin?

I had it
Pretty badly
Maybe for a year or two, when I was at my sickest alongside of periocular dermatitis as well
Oh
And milia.

Can I pinpoint to what caused it?

No, because I had high prolactin, high cortisol, high estrogen, and low progesterone at the time
I was also under nourished with very low blood sugar

But I did want to say that it completely resolved on its own with no supplements, and no allopathic interventions

And it’s never come back

Vitamine E et peroxydation des membranes
https://mirzoune-ciboulette.forumactif.org/t642-vitamine-e-et-peroxydation-des-membranes#5645