Posts made by Sophocles

Vision and Eye Health
Cataracts, Glaucoma, Myopia, Macular Degeneration, Floaters, Night Blindness and More
https://constantinek.substack.com/p/vision-and-eye-health

Psychiatric Disorders
PTSD, Intentional Self-Harm, Eating Disorders, Bipolar and Schizophrenia
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@annis thank you!

Maintain Your Brain, Part II: Parkinson's Disease (PD)
The Neurodegenerative Diseases Series (Part 2 of 3)
https://constantinek.substack.com/p/maintain-your-brain-part-ii-parkinsons

UTIs and Yeast Infections
Practical Solutions
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@Ecstatic_Hamster thanks for sharing! Personally, increasing the consumption of phosphatidylcholine was the thing that got rid of my asthma.

@zipris I hope this helps, https://constantinek.substack.com/p/addictions-substance-abuse-and-withdrawals

@Cearrson https://constantinek.substack.com/p/gerd-acid-reflux-stop-the-heartburn

@haidut Great post, I wonder if clonidine could potentially be useful here.

Behavioural and Neurodevelopmental Disorders (ODD and ASD)
Autism (ASD) and Oppositional Defiant Disorder (ODD), with some discussion on Stuttering, Childhood Bedwetting and Dyslexia
https://constantinek.substack.com/p/behavioural-and-neurodevelopmental

@Lob thanks and good luck!

When allergy season starts in the spring the increase in histamine may lead to worsened breathing. So at that point some anti histamine approaches (like theanine) may be a useful addition.

@questforhealth hope this helps! https://constantinek.substack.com/p/adhd-a-paradoxically-low-energy-state

@Lob good to hear! My go to herbs for PLA2 and LOX inhibitor are boswellia, Pycnogenol and Gingko biloba

@peater https://constantinek.substack.com/p/migraines-and-headaches

Many people think that insomniacs and hyperactive kids have an abundance of energy or even "too much energy". The thought is that all that "energy" is keeping people from being able to sleep or keeping kids from being able to sit still and focus. However, it takes energy to be able to sleep soundly and to be able to sit still learn and concentrate.

These two articles discuss this phenomenon in great deal:

Insomnia: A Paradoxically Low Energy State
It Takes Energy to be Able to Relax and Sleep Soundly

ADHD: A Paradoxically Low Energy State
It Takes Energy to be Able to Sit Still, Concentrate and Learn

@irs hope this helps! https://constantinek.substack.com/p/autoimmunity

@Shar_to_the_dae thank you!

@API-Beast Maybe something in here can help: https://constantinek.substack.com/p/how-to-utilize-glucose-well

@Nabokov I hope this helps: https://constantinek.substack.com/p/adult-and-teen-acne