How do I grow my maxila?
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@wolfy Mewing.
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@wolfy k2
The most k2 in the body is the nasal passage - I assume to promote nasal breathing.
it was mentioned in this video, not sure where
https://www.youtube.com/watch?v=ASbYQaMD2x4 -
An older friend of mine had a facial droop after a stroke. She used a device called the Facial-Flex and it strengthened her facial muscles and her droop disappeared. In addition, her face looked more symmetrical and more youthful. Here are the muscles worked shown in an 18 second animation.
https://www.youtube.com/watch?v=9kK0FpZ2rb8I purchased the device in 2009 and I have been using ever since then. It is part of my morning tooth brushing routine. I perform 100 repetitions each morning. Over the years I have increased the weight of the resistance bands that I use. I guess it is a guy thing. I do not know if it has grown my maxilla but I have better facial tone than my friends who are in the same age bracket.
I replace the bands once each week. You can save some $ if you purchase generic 'orthodontic rubber bands' from amazon.com. And you can double the resistance by using 2 bands instead of 1.
The best way to cure a dietary disease is to improve the diet.
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grow beard or get genioplasty or do both
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I think it is probably something to do with the hormones. I have seen growth in my maxilla and facial structure from thyroid (audio), liver and oysters and sometimes just big doses of carbs. I had been mewing for years prior with little progress but not really tried peaty things yet peaty things seem to tend your body towards the more natural forward growth that your face wants to progress in.
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@Jakeandpace When you say audio do you refer to this?
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Yea I think it Genuinely works I’ve had some serious effects from it even to the point where I think I overdosed on it. It says in the description not to exceed 3 listens but I’d say don’t go over 2 or maybe even 1 a day.
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@Jakeandpace Interesting I'll try this one. I've tried Androgenification and Sonic sun a few times but didn't noticed anything
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@DavidPS a genioplasty would make a person with poor maxillary forward growth look very weird
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@wolfy bimax/trimax would be your best option. other than that the only method to get more forward growth that might not be complete bs is thumbpulling however the results you'd get from it won't be anything special that's if you even get any results
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Yea I’ve tried the androgenification one and also didn’t notice anything, but I definetly have from the isolated T3
