Dandruff or scalp irritation? Try BLOO.

    Bioenergetic Forum
    • Categories
    • Recent
    • Tags
    • Popular
    • Users
    • Groups
    • Register
    • Login

    What Do You Eat in a Day?

    Not Medical Advice
    8
    18
    822
    Loading More Posts
    • Oldest to Newest
    • Newest to Oldest
    • Most Votes
    Reply
    • Reply as topic
    Log in to reply
    This topic has been deleted. Only users with topic management privileges can see it.
    • JenniferJ
      Jennifer @serotoninskeptic
      last edited by Jennifer

      @Snow, yep, I make it myself. The recipe is just peaches, honey, cinnamon, nutmeg, vanilla bean powder and some salted butter, simmered until it’s the consistency of pie filling. It freezes well so I make up large batches at a time. It’s delicious reheated and topped with cream or as a topping for ice cream. 🙂

      I have stood on a mountain of no’s for one yes. ~ B. Smith

      serotoninskepticS 1 Reply Last reply Reply Quote 0
      • H
        happyhanneke @Jennifer
        last edited by

        @Jennifer
        Are the flourless banana crepes made with milk powder?

        A recipe or just the ingredients would be great.

        JenniferJ 1 Reply Last reply Reply Quote 0
        • serotoninskepticS
          serotoninskeptic @Jennifer
          last edited by

          @Jennifer Im making this for sure! Thank you sm

          JenniferJ 1 Reply Last reply Reply Quote 0
          • JenniferJ
            Jennifer @happyhanneke
            last edited by

            @happyhanneke, nope, no milk powder. Just 1 large banana blended with 2 large eggs, and I add a pinch of cinnamon and salt. Below is a recipe video. She makes small pancakes, but I make one large crêpe and then stuff it with yogurt that I’ve strained so it’s thick like cream cheese, and some all fruit jam. It’s essentially a blintz.

            Youtube Video

            And for more of a fluffy pancake, just add baking powder:

            Youtube Video

            I have stood on a mountain of no’s for one yes. ~ B. Smith

            1 Reply Last reply Reply Quote 0
            • JenniferJ
              Jennifer @serotoninskeptic
              last edited by

              @Snow, great! My pleasure. I hope you enjoy it.

              I have stood on a mountain of no’s for one yes. ~ B. Smith

              1 Reply Last reply Reply Quote 0
              • P
                psi
                last edited by

                A gallon of milk with 1.5 lbs of sugar.

                Sometimes fruits, gelatinous seafood, carrot.

                serotoninskepticS 1 Reply Last reply Reply Quote 0
                • serotoninskepticS
                  serotoninskeptic @psi
                  last edited by

                  @psi Is that low-fat or whole milk? How do you feel getting all those calories from white sugar?

                  P 1 Reply Last reply Reply Quote 0
                  • P
                    psi @serotoninskeptic
                    last edited by

                    @Snow whole milk. When I'm inactive, I intake half to 3/4 of that.

                    I don't feel like I'm loading up on calories with sugar. It goes right through. 2 hours and it's processed. With protein or starch from pasta I get tired for a couple of hours.

                    I've been avoiding seed oils already but not pufa in general, so I'm metabolically healthy. Ray said he would go through 9k calories a day walking in the woods. FDA ancestor 100 years ago recommended 5k calories a day, and it was seen as more food means more nutrition. The obsession with calories is from physics conservation of energy laws that the nerds love. Sugar gluttony is a religious belief that's fairly recent. I'm not gaining any weight, and I only do a couple of hours of walking a day.

                    1 Reply Last reply Reply Quote 0
                    • ChudC
                      Chud
                      last edited by Chud

                      -1 tub of turkey hill "simply natural" ice cream to keep the glycogen stores full
                      -1 gallon of milk, fat% varies depending on how i feel
                      -nonfat milk powder + beef gelatin in the milk for extra protein
                      -red meat every other day, either ground beef or steak
                      -occasional potatoes airfried in butter +salt
                      -mcdouble and mcchickens if i want some slop
                      alt text

                      breakfast for dinner enjoyer

                      1 Reply Last reply Reply Quote 0
                      • ?
                        A Former User @serotoninskeptic
                        last edited by A Former User

                        I had a few handfuls of raisins and three slices of Ezekiel Sprouted Grain bread early in the morning. For dinner I'll have my usual plate of boiled yellow potatoes with EVOO. I soak the peeled and halved potatoes for seven hours. I sometimes eat a bowl of defrosted berries afterwards. Decided to incorporate guava paste and the carrot salad -- the latter while fasted -- into my diet a few days ago.

                        1 Reply Last reply Reply Quote 0
                        • thyroidchor27T
                          thyroidchor27
                          last edited by thyroidchor27

                          rice potatotes cocoa /coffee mix throughout the day w sugar oats w almonds raisins and honey cereal w milk and gelatin cottagee cheese fried w broccoli and mushrooms, different vegetables every day and a few eggs here and there

                          1 Reply Last reply Reply Quote 0
                          • 1 / 1
                          • First post
                            Last post