What is you best advice to deepen voice
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@William-Shat I believe Serotonin heightens the voice and makes it sound frail, fragile, and less soothing. And not a heightening such that it sounds childlike; more making it softer and higher pitched. I've listened to videos of myself in dark times, and have "diagnosed" family members on their bad days by the height of their voice (men only), which maybe could mean that thyroid is responsible and not serotonin, but this is just my instinct.
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@William-Shat
From my experience, one thing really helped was increasing dopamine by taking Selegiline. It felt efortless to talk louder.
Being well fed, eating every 2 hours, relaxed my body till the point of being able to talk without any stress, relaxing my throat muscles. This decreased my pitch without trying, naturally. -
I had a noticeable deeper voice when taking Androsterone. Also smoking helps, but don’t recommend it.
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I'm pretty sure good liver function correlates with a deep voice. Can't remember the source though.
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@William-Shat
Good question. It’s been said before, but simply relaxing breathing deeply and speaking from the chest (or diaphragm as @albion says) instead of the mouth can do wonders. Being constantly aware to do that whenever you speak will, sometimes quickly sometimes gradually but either way definitely, result in improvements.
Same exercise would help women too, in a different way, by making their voices clearer and less strained. -
@William-Shat Unironically start smoking
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@DkJoe2 that is some knowledge if someone can find proof for it, and find the mechanism of action
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@GreekDemiGod were the changes permanent? (From androsterone)
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@albion could you elaborate what we're the markers of a bad day
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@William-Shat said in What is you best advice to deepen voice:
@GreekDemiGod were the changes permanent? (From androsterone)
I’m inclined to say they weren’t. As my voice varied on the days I wasn’t taking it. But over a long enough timeline, optimising DHT, or at least avoiding DHT inhibitors, will cause permanent effects.
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@GreekDemiGod So sadly, it may have only temporarily changed the vocal tension due to stress reduction
