Suffering, getting worse
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Danny’s list of safe antibiotics, try them all (full two week, titrate down after first 4 days at full dose):
penicillin VK combine with macrolide
erythromycin
Clarithromycin - macrolide
neomycin
Azithromycin - macrolide
Tetracycline - combine with macrolide
Doxycyline - combine with macrolide -
@LetTheRedeemed What is macrolide?
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Personally I would try a GAPS style broth diet for some time. Eating for every meal a bone broth with onions, carrots & zucchini. It sounds like you need to heal your gut! Then you add in meat to the broth & cooked fruit after a week or two to your diet. After that you can try adding in dairy with probiotics, like strained Greek yoghurt. I’ve done this several times and it is very healing. Eventually you’ll be healed enough to add in starches like cooked potato if you want.
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@heyman a class of antibiotics
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@LetTheRedeemed Healing the gut is not about eating the carrot salad, it's much more complex than that.
Personally, I wish I didn't waste years applying advice from the forum, and instead, would have been better seeking a good doctor, coach or practitioner that can come up with an elaborate strategy. Also, I should have done complete investigations much sooner: blood tests, microbiome stool test, dysbiosis analysis, histamine tests. -
@GlucoseGal said in Suffering, getting worse:
zucchini
Onion carrots and zucchini contain fiber... they would make my skin red and dry
Just like I had mushrooms last night. Have dry skin now, Ill rub the redness and dead skin will appear
Still waiting for the bowel movement from them 24 hours later
Had 1.2g of magnesium oxide last night before bed too
and like 5 spoonsfuls of milk of magnesia -
@Samyo The GAPS diet protocol can be as barebones as you need it to be. You can make a broth with beef bones or chicken bones, onions & garlic - then remove them post cooking. The gut lining renews after three days. You should be able to gently add in certain foods after a week or so.
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@GlucoseGal said in Suffering, getting worse:
The GAPS diet protoco
If its a gut lining issue then something from peat recommended foods is destroying it
And i suspect its 1 these
white sugar
coffee
milksince they are daily used
I always suspect coffee makes my armpits sweat, made my beard hair grey too and the inflammation in beard areas on lower face
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@GreekDemiGod the carrot was an example of gut healing, it’s conditionally useful, and it probably accounted for 10% of my gut healing.
Antibiotics and aspirin are by far more useful for gut healing.
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@Samyo I doubt milk is causing this, but you likely lack the enzymes to digest it at the point. Only from my own experience, I do better with sugars from honey rather than sugar its self. I find it inflaming. Hope some of this helps.
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@GlucoseGal said in Suffering, getting worse:
ind it inflam
Milk doesnt make make gassy or anything though.
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sounds like gut issues bro. That's usually the cause of body odour.
consider all the gut stuff others have recommended- antibiotics, raw carrot salad dressed with olive oil, charcoal etc
gut problems can be caused by low thyroid too, something to keep in mind
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@Samyo may as well drop nutrition.
Not worth the stress.
Orthorexia at its finest -
@Samyo drop milk / dairy for a week
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@gg12 What else am i supposed to eat
My skin says no to veg,fruit,starch and makes me stink
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@Samyo said in Suffering, getting worse:
what else is there outside of magnesium, cascara, ox bile, activated charcoal, milk of magnesia, B1, HCL, carrot salad, mushrooms, bamboo shoots?
Working on MMC for rééducation of a lazy bowel. So not a transcient effect.
And get rid of dysbiosis if required... -
@LucH said in Suffering, getting worse:
on MMC for rééducation of a lazy bowel. So not a transcient effect.
And get rid of dysbiosis if required...so fasting?
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@Samyo said in Suffering, getting worse:
so fasting?
It could help but there is not single answer.
Opimized diet for less irritation and best border bross (intestines), inducing less inflammation. Help for calming down,
Antibiotics and MMC help,
Adapted probiotics at the end.
Help for stress. -
@LucH said in Suffering, getting worse:
It could help but there is not single answer.
Opimized diet for less irritation and best border.bross (interstines), inducing less inflammation. Help for calming down,
Antibiotics and MMC help,
Adapred probiotics at the end.
Help for stress.Idk what causes irritation
because I get opposite reactions
Constipation good skin so that means zero irritation? > no fiber
Bowel movements = bad skin = irritation > fiber
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@Samyo said in Suffering, getting worse:
Idk what causes irritation
Not the right question at the very first level, everything or nearly all is going to irritate.
Need to be developed Not now: with phone.
