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    I never have a good sleep and I'm always tired during the day.

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    • U Offline
      user1 @ridethelightning
      last edited by user1

      @ridethelightning do you have some degree of dental hard plaque/tartar, behind your 2 bottom front teeths per exemple? Tiny cavities started with "ray peat diet" or you already had it prior?

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      • ThinPickingT Offline
        ThinPicking @sunsunsun
        last edited by

        @sunsunsun said:

        i suggest making an inverse post:

        “I always have a good sleep and am always energized during the day”

        I could do a mediocre and sometimes. That's a good mantra though.

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        • ThinPickingT Offline
          ThinPicking @sunsunsun
          last edited by

          @sunsunsun said:
          “I always have a good sleep and am always energized during the day”

          @NedFlanders

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          • R Offline
            ridethelightning @ThinPicking
            last edited by

            ThinPicking no

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            • R Offline
              ridethelightning @user1
              last edited by

              @user1 No i already had them. I don't have tartar or anything

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              • H Offline
                happyhanneke @ridethelightning
                last edited by

                @ridethelightning
                I"m not sure of these things. She does also have a thyroid issue and is taking cynomel. This improved her well being and her hair loss reversed.
                She's still in the process of figuring out what the best step would be with the deviated septum. The sleep study is still pending. Maybe she will chose surgery but it's not her first choice.

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                • R Offline
                  ridethelightning @happyhanneke
                  last edited by

                  @happyhanneke Is she scared of surgery? I heard that it's a simple one.

                  H 1 Reply Last reply Reply Quote 0
                  • Milk DestroyerM Offline
                    Milk Destroyer @ThinPicking
                    last edited by

                    @ThinPicking I've seen you speak of osmolarity I believe before. Please can you expand on water and teeth? I am in fairly good health but to tell the truth my teeth are awful: broken and full of holes.

                    I always relate it to drinking acidic drinks most hours of the day and neglecting to rinse my mouth afterwards.

                    ThinPickingT U 2 Replies Last reply Reply Quote 0
                    • H Offline
                      happyhanneke @ridethelightning
                      last edited by

                      @ridethelightning
                      No not really she just wants to make a good decision.

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                      • ThinPickingT Offline
                        ThinPicking @Milk Destroyer
                        last edited by

                        @Milk-Destroyer said:
                        I've seen you speak of osmolarity I believe before. Please can you expand on water and teeth?

                        They're porous and fundamentally hydrodynamic. Your bones are too but teeth are under their own special assault. There's 3 fluids involved and 3 membranes. They all have circadian and infradian tides, and they're aiming for particular compositions and concentrations.

                        Pick a rabbit hole.

                        https://www.sciencedirect.com/topics/medicine-and-dentistry/dentinal-fluid

                        @Milk-Destroyer said:
                        my teeth are awful: broken and full of holes.

                        Everyone's taking damage md. Try to look after them and find a good dentist you can have a bit more than a functional consult with.

                        I think there's a remarkable capacity for healing them, in you. Things could get a bit weird on the way to really engaging this.

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                        • U Offline
                          user1 @Milk Destroyer
                          last edited by user1

                          @Milk-Destroyer said:

                          @ThinPicking I've seen you speak of osmolarity I believe before. Please can you expand on water and teeth? I am in fairly good health but to tell the truth my teeth are awful: broken and full of holes.

                          I always relate it to drinking acidic drinks most hours of the day and neglecting to rinse my mouth afterwards.

                          Dog hanging with me had 2 big cavities, big holes, i started giving him one can of sardine a day recently and seemingly one of the holes almost fully filled in and there is a tiny hole left. Can you expend on your diet, and wich supps have you tryed such as k2 and what impact it had? Manganese can be goated for teeths hardness, whiteness and opacity, cavities, hard dental plaque. If you heavy on sugar, dairy, even more so

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