L. Reuteri
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@lobotomize-me Have you tried lowering the dose and building up?
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@rpc I was doing 1 cap of 1b cfu back then the only way to lower the dose was to open the cap which is built to survive stomach acid.(on that note opening it will cause it to be less resistant
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@lobotomize-me - This video might help you understand the adverse reactions.
Have you had adverse effects from L reuteri or SIBO Yogurt?
Youtube Video -
Where do you guys buy the L.Reuteri?
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@heyman - At the time this thread was started it was believed that only the patented species of reuteri worked. It has subsequently been determined that there is no need to use the patented species. Reuteri can be found online in most of the usual places the sell other probiotics.
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Thanks for your answer, I bought the biogaia Osfortis since it was the cheapest (its from where I live). But buying the powder seems to be the best thing.
https://bulkprobiotics.com/products/lactobacillus-reuteri-probiotic-powder?variant=31588010786914
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Note that different strains have different attributes and effects. They might all be suitable, but I wouldn't buy a product that doesn't mention which strain it is.
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@DavidPS lovely stuff
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@pittybitty What product/brand do you buy?
Feeling positive effect from it...better mood and good stools.
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Hans wrote about reuteri and yoghurt.
https://hansamato.substack.com/p/reuteri-yogurt-20-the-enhancednatty
Anyone makes yoghurt with reuteri?
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It's pay-walled, what does he do differently then the other L. Reuteri yoghurts?
