Advice on tinnitus - UPDATE
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@ThinPicking Thx. Luckily I dont have tinnitus, but good luck @Emilia
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@ThinPicking Hello! Thank you for sharing this with me.
Generally, I drink milk on its own. Ayurveda has a similar principle advising not to drink too much liquid around meal times as it can lower the digestion fire (agni).
I don't add salt or sugar to my milk but I would sometimes have raw honey or medjol dates with it. I take salt whenever I 'need' it. -
@ThinPicking thank you
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@Kilgore thank you ðŸ«