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5 Substances I would take to treat depression before SSRIs and why

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  • S
    serotoninskeptic @Jennifer
    last edited by Sep 30, 2024, 10:16 AM

    @Jennifer Ice Cream needs to be the new norm for depression treatment

    J 1 Reply Last reply Sep 30, 2024, 11:04 AM Reply Quote 0
    • J
      Jennifer @serotoninskeptic
      last edited by Jennifer Sep 30, 2024, 11:05 AM Sep 30, 2024, 11:04 AM

      @Serotoninskeptic, I agree. A treatment and preventative. 👍

      I have stood on a mountain of no’s for one yes. ~ B. Smith

      1 Reply Last reply Reply Quote 0
      • A
        Anakin
        last edited by Sep 30, 2024, 7:09 PM

        Cypro lowers dopamine nd choline and make u unmotivated

        But good at lower serotonin

        1 Reply Last reply Reply Quote 0
        • ?
          A Former User @serotoninskeptic
          last edited by A Former User Sep 30, 2024, 7:54 PM Sep 30, 2024, 7:49 PM

          @Serotoninskeptic
          Thiamine is very important for depression.
          https://hormonesmatter.com/depression-anxiety-chronically-hypoxic-brain/

          Thiamine is required to clear serotonin from the brain.
          Effect of thiamine deficiency on brain serotonin turnover

          Magnesium is very important too:
          Magnesium Status and Stress: The Vicious Circle Concept Revisited

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          • S serotoninskeptic referenced this topic on Sep 30, 2024, 9:40 PM
          • C
            Cearrson
            last edited by Sep 30, 2024, 10:18 PM

            How do you recommend supplementing Cypro
            I have administered it to my GF with seemingly no effect except it making her drowsy/ groggy the next day. we used georgi's and did 2-4 drops (1-2mg) every two or three nights but only did it two or three times as I saw no noticeable effects, thoughts?

            S 1 Reply Last reply Oct 1, 2024, 10:24 AM Reply Quote 0
            • S
              serotoninskeptic @Cearrson
              last edited by Oct 1, 2024, 10:24 AM

              @Cearrson Yea i wouldnt use it every day. Every 2-3 days seems good. Have you tried a higher dose with georgi's?

              1 Reply Last reply Reply Quote 0
              • O
                onliest @serotoninskeptic
                last edited by Oct 1, 2024, 2:17 PM

                @Serotoninskeptic Good list. Taurine, glycine and creatine are also worth mentioning

                S 1 Reply Last reply Oct 1, 2024, 2:39 PM Reply Quote 0
                • S
                  serotoninskeptic @onliest
                  last edited by Oct 1, 2024, 2:39 PM

                  @onliest Yes also some good picks. I might make a second list

                  O 1 Reply Last reply Oct 1, 2024, 2:48 PM Reply Quote 0
                  • O
                    onliest @serotoninskeptic
                    last edited by Oct 1, 2024, 2:48 PM

                    @Serotoninskeptic have you tried allo-p?

                    S 1 Reply Last reply Oct 1, 2024, 2:54 PM Reply Quote 0
                    • S
                      serotoninskeptic @onliest
                      last edited by serotoninskeptic Oct 1, 2024, 2:54 PM Oct 1, 2024, 2:54 PM

                      @onliest Not personally but ive heard good testimonies

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