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    Heightmaxxing

    Bioenergetics Discussion
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    • mentunM
      mentun
      last edited by

      Thyroid supplementation + Vitamin K2 + Magnesium Carbonate = Height growth

      1 Reply Last reply Reply Quote 0
      • rayjeetR
        rayjeet
        last edited by

        This is what I am currently trying:

        • Calcium > 2500 mg
        • Vitamin D3 5000 IU
        • Vitamin K2 MK4 22.5 mg
        • Posture Correction: proper breathing pattern to maximize CO2 and correct biomechanics
        • Zinc, Baking Soda, Aspirin regularly
        • Started T3 supplementation (6.25-10mcg per meal 3 times a day)
        CornelyanC rayjeetR 3 Replies Last reply Reply Quote 0
        • CornelyanC
          Cornelyan @rayjeet
          last edited by

          @rayjeet Pretty good, is there a specific reason you take zinc ? Generally it uses a lot of your copper so be mindful of that

          rayjeetR 1 Reply Last reply Reply Quote 0
          • rayjeetR
            rayjeet @rayjeet
            last edited by

            @rayjeet Missed gelatin

            1 Reply Last reply Reply Quote 0
            • E
              Energetic Retard @nigga
              last edited by

              @nigga you're only 17. Just drink milk and you will probably grow a few inches in the next 3-4 years no matter what. I grew like 2 inches at 19 years old just eating random food like beans and chicken

              niggaN 1 Reply Last reply Reply Quote 0
              • CornelyanC
                Cornelyan @rayjeet
                last edited by

                @rayjeet hold on I didn't finish reading, are you starting thyroid supp by taking 10mcg of T3 ?? Have you done any bloodwork beforehand ?

                rayjeetR 1 Reply Last reply Reply Quote 0
                • rayjeetR
                  rayjeet @Cornelyan
                  last edited by

                  @Cornelyan No specific reason for zinc. Its just in my K2 supplement capsule lol.

                  1 Reply Last reply Reply Quote 0
                  • HitlerH
                    Hitler @nigga
                    last edited by

                    @nigga why are you concerned with something as meaningless as growing half an inch

                    niggaN 1 Reply Last reply Reply Quote 0
                    • rayjeetR
                      rayjeet @Cornelyan
                      last edited by

                      @Cornelyan No bloodwork. I have 25mcg tabs that I break into 4 pieces and take one at a time with meals. Just wanted to try T3.

                      CornelyanC 1 Reply Last reply Reply Quote 0
                      • G
                        Goonster @nigga
                        last edited by

                        @nigga have you tried breaking your legs and adding metal rods to them. Could give you a few inches

                        1 Reply Last reply Reply Quote 0
                        • CornelyanC
                          Cornelyan @rayjeet
                          last edited by

                          @rayjeet I guess you should lower the dosage if you're not familiar with the product, also watch your copper and don't forget thyroid may very well increase your nutritional needs (rare cases where it's the opposite)

                          rayjeetR 1 Reply Last reply Reply Quote 0
                          • rayjeetR
                            rayjeet @Cornelyan
                            last edited by

                            @Cornelyan Thanks bro. I am trying to eat more.

                            For the T3 dose, I saw a GE episode where Ray mentioned <10mcg per dose to be Okay. Should I start with 3?

                            1 Reply Last reply Reply Quote 0
                            • drain gangD
                              drain gang @nigga
                              last edited by

                              @nigga Add some Gumbi mode fundamentals to all this and you would be good to go.

                              Also, Mega dosing K2 + calcium + sun beds = BONE FUEL.

                              1 Reply Last reply Reply Quote 0
                              • niggaN
                                nigga @Hitler
                                last edited by

                                @Hitler A woman will cut off an inch of her hair and say it’s a massive difference, same principle here. besides id like to at least be average, of course taller would be nicer but average 5’9 is acceptable.

                                1 Reply Last reply Reply Quote 0
                                • niggaN
                                  nigga @Energetic Retard
                                  last edited by

                                  @Energetic-Retard noted, thank you, have been trying to get as much dairy as possible as of late

                                  1 Reply Last reply Reply Quote 0
                                  • P
                                    PeaterParrot
                                    last edited by

                                    Got to 6'6" even with the teenage years of massively under-eating, sleeping and copious drug and alcohol use. Was predicted 6'3". Would venture to guess that having chronic elevated GH and progesterone levels from fasting and drug use could stimulate bone growth and prevent growth plate closure.

                                    1 Reply Last reply Reply Quote 0
                                    • dannyphantomD
                                      dannyphantom
                                      last edited by

                                      Has anyone successfully heightmaxxed before?

                                      zealZ 1 Reply Last reply Reply Quote 0
                                      • zealZ
                                        zeal @dannyphantom
                                        last edited by

                                        @dannyphantom most people who peated properly report growing a few cm

                                        1 Reply Last reply Reply Quote 0
                                        • N
                                          NoFapPeating @nigga
                                          last edited by

                                          These are all helpful but would be even more effective with NoFap mixed in.

                                          1 Reply Last reply Reply Quote 0
                                          • KilgoreK
                                            Kilgore @nigga
                                            last edited by

                                            HEIGHTMAXXING - LOG 1

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