Too many variables here to make any conclusion. I also dont see how you dont get enough of these things from dairy and meat already. Feeding your chickens low pufa food also isnt a guarantee that thy are healthy because chickens are not vegetarian and should be eating insects and even meat in a natural diet.

PUFA? Polyester underwear? Variocele?
Are you on finasteride?

It does sound like extreme stress from your post. High cortisol and anxiety

@Jakeandpace
i havent, i was a little sussed out with it using DMSO

@happyhanneke Honestly the best thing would be to not wear a bra... but cottonique makes 100% cotton ones as an option but yes fit is an issue but its still worth it

bumble and bee organics toothpaste has been serving me well.

@CO3 Can you give more info on the belt and vagus nerve connection? Would something like a draw cord waist be bad then because its not elastic? Also the elastic wasteband in most clothes is made of spandex which is akin to polyester... you dont really want that directly on your skin and they are also frequently tight on your skin as well...

A big big one of importance is organic natural fabrics. There is no reason not buy organic cotton, organic silk, organic linen etc. You also need to look for GOTS certification, as that is the real deal and gives assurance that the fabric is fully organic and untreated at any point in the process from farming to final product.

Most conventional fabrics are bleached then coated in various chemicals before being woven and sewn and then are further treated with stuff like anti wrinkle or softening agents. Then the dyes used can also be extremely problematic.

GOTS ensures you dont have any of this. OEKO TEX unfortunately only ensures that the end product is free of detectable harmful chemicals but the fabric can still be processed with a lot of the unnecessary junk found in normal clothes.

Sadly you cannot trust most textiles unless they are GOTS organic certified as they will then be using all sorts of harsh chemicals and dyes (which are intentionally made to never wash out and therefore will still be present even in older clothes). You dont want that stuff on your skin when you dont need to have it there.

@CO3 You are in another thread saying puritan anti masturbation anti pleasure type stuff is behind circumcision and is bad, yet in this thread saying similar reasoning as to why its bad...
You are saying its a hormone issue that causes someone to masturbate? Interesting take. Most of the stuff of NoFap seems to be a placebo and does nothing in my experience. Ive never been a frequent jerker, but ive also gone months without and i see 0 difference. In fact i think sexual function is better when your dick is used, use it or lose it seems to be very real for the penis.

The nutrient depletion aspect is also suspect, those nutrients in the sperm arent being used anywhere else while they are in the testes and the turnover and re-absorption isnt going to make a big difference i dont think

@b1 yes i mean borax the cleaner lol. you can go actual boron supplements but borax cleaner is the ability to buy a massive amount at dirt cheap price, and appears to be 100% safe as well. 100 mule team is the known brand in the USA

Borax is the best supplement for it. Most actual boron supplements are close to borax in a pill form

Food sources listed in this thread are good options, but I'm pretty sure most raisins are pretty unpeaty in that they are coated with a seed oil and dried fruit is an industrial process that isn't great. There are also questions about how much boron is in the soil for these food sources in the first place.

Why are you taking these in those higher doses and what have the effects been? If its just making you stressed more, you should lower or stop taking them for a while.