Posts made by Cezar4911

Would buying cheap beef gelatin powder in bulk be problematic because of endotoxins?
Ive found this source which mentions the powder is made from hydrolized cow hides not bones

Opinion?

Which one is better and what whould you choose?

Starchy carbs like potat are good to eat but balanced with a saturated fat source
If i cook 2kg of mash potatoes,how many g of butter shoud i put in it?

Ways to get more hooding or protuding brow ridge

@Amaraticando thank you very much for making the suggestion

@questforhealth2 how and why?

For the past 2 years ive been very serious about bodybuilding and made serious progress
Ive been taking in a lot of white rice-600 grams(uncooked weight) everyday
The forum really looks down on starch and i noticed this amount of rice clogs me up a bit
What calorically dense carb could i eat instead of rice to continue to build muscle?

@ThinPicking let me know what you think of his approach to peating
To me his advice on supplementation and foods is a gold mine

@ThinPicking
https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTYxNzUzMDg5Njk1NjE3?story_media_id=3276522675760477119_47649450002&igsh=MWNsc2JmZXpsMDRhcw==
Look through the thyroid highlight thats where i got the ss from
The dude is giga iq

@Mulloch94 thanks for the answer im indeed taking it to try to treat my mild dandruff

@wrl thank you
Will do as suggested

https://www.hollandandbarrett.com/shop/product/holland-barrett-oil-of-oregano-56mg-capsules-60006555
I want to buy this product but it says it has sunflower seed oil in it
Is this oil the same as the toxic ultraprocessed one?