Dandruff or scalp irritation? Try BLOO.
Vitamins and minerals in 4 TBSP of Maple syrup according to Cronometer (highly recommend this app). I realized recently I should eat maple syrup instead of any high fructose Aunt Jemima/Mrs. Butterworths brand, to get the vitamin/mineral benefits. Kinda crazy how much there is in such a small amount. Going to test it as a healthier pre-workout. Sometimes you need that extra energy boost before hitting the gym.
Found this article which linked a study.
https://musclemonsters.com/blogs/blog/natures-newfound-anabolic-steroid-pine-pollen
"According to a pine pollen study conducted by The U.S. National Library of Medicine, one variety of Pine pollen known as Pinus Sylvestris contains 80ng/g of testosterone, 110ng/g of epitestosterone, and 590 ng/g of androstenedione…"
The study linked:
https://pubmed.ncbi.nlm.nih.gov/5549221/
That's a good ratio, no? You want more epitestosterone than testosterone?
Looks like there's some supplements with Pinus sylvestris on Amazon/Google if you search "Pine pollen Pinus sylvestris".
You're telling me I can make muscle gains AND hair gains from one natural supplement? I am definitely gonna try this.