@Chud Thanks. I went 5lbs more with french presses today and it was less discomfort than last time. I can feel it in the stretch as well good tip thanks.
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Posts made by Kilgore
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RE: Weird Feeling in my Elbows when doing these lifts
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Weird Feeling in my Elbows when doing these lifts
Whenever I do french presses or shoulder presses I get this weird feeling in my elbows. Like the tendons are ripping (maybe like a guitar string getting pulled?) Why is this and what to do against it?