Dandruff or scalp irritation? Try BLOO.
@thyroidchor27 Even little fluctuations can make stretch the skin. Plus face is where you gain weight at the start. Although I think that's mostly varies by person.
cope cope cope curries don’t bald and mud skin prevent aging. Pinkoid Norwood at 20 and look one step in coffin by 30 due to thin skin sun damage and lack of bone
I admire the self-hatred indians have for themselves.
@Norwegian-Mugabe wouldnt making it believe I had already grown be better?
@Norwegian-Mugabe said in HEIGHTMAXXING - LOG 1:
Also, Massai Jumps are destructive. While they help with height growth, they will worsen your health
I'm already healthy enough. Ill sacrifice some health points.....
@69x Its not over till its over. And you can never know when its truly over. Also, its not that deep....
@HyperTorless2 said in HEIGHTMAXXING - LOG 1:
On a side note, it should be noted that tall women are actually pretty approachable because most men don't even try (I'm europoor though, so I don't know about ameribroads). You should find an excuse to lift them from the floor playfully... I know it's gay but gay venues are full of approchable tall women...
My attraction to them is mostly based form a eugenic standpoint.
@Love_The_Blacks
Maybe the secret is African women? What type should I look for? SUDANESE? The tallest people in general I think?
@HyperTorless2 said in HEIGHTMAXXING - LOG 1:
Good luck
Thanks
You can bonedensitymaxx with insane amounts of K2 (MK-4), at least according to MyFitnessFeelings on Twitter. I'm talking 12mg to 18mg of K2 daily if what he says his true. His tweet : https://twitter.com/fitnessfeelingz/status/1745910852593562053
Interesting. An account that's worth a follow will look into it more. Actually for now I will follow @dannyphantom 's routine: https://bioenergetic.forum/topic/916/vitamin-k2-supplementation-key-to-getting-strong-af/3
@Kilgore This experiment is staring out terrible. I used a measurement I had like from a year ago at the doctor, but as I was measuring hand,feet,skull and bones I also measured my height turns out its 5'8''. Talk about bad omens....... Anyways I sleep now. Its 9 PM.
@thyroidchor27 said in Rate my anti aging guys:
Keep the same weight, fluctuations will stretch your skin and make you look older.
Botox will do the same so not recommended.
no staying up past 11pm.
Should be 8pm.
I want to look as young as Rajini with cgi in the Petta movie at 70
Indians look old from birth. Its over for you.
@metabolicmilk I also record feet/hand/skull size see if something happens with them.
@metabolicmilk Well hopefully people give tips etc (still not sure about the supplements stuff). But 1 year from now or as soon as I reach the goal.
The Faustian Spirit is burning inside me; I can feel it taking over my psyche.
From what I've read the stuff I will take will grow bones,feet,hands and skull so I have recorded these measurements and will update if something changes.
My mom is 5’ and my dad is 5’8’’. Currently, I am 5'8''; almost 22 years old. I assume I have already reached my genetic potential.
Let’s see if I can grow 2 inches in the next year with this regimen.
In general I think the exercises can be broken down to two different groups. Leg lengthening and spine stretching.
Spine Stretching Exercises:
Leg Lengthening Exercises:
Supplements:
Morning:
Evening:
Food:
Notes:
JamesGatz said it is needed.
For now I will look for different ways to increase DHT, not taking it straight away.
DHEA: Not taking because: “DHEA will guarantee stunt his growth if he takes it as it will bind to the estrogen receptors in his growth plates and fuse them. Ray is old, and so taking DHEA helped him in re-hydrating his spine and helped with his bone density, I wouldn't use him as a reference for DHEA increasing in height.” - maybe a couple years down the line.
Block Estrogen as much as possible
High Androgens/High T High DHT
Top of bed Elevated 6-8 inches (improved blood circulation reduces acid reflux sleep better stretch the spine )
Sleep on your back (optimal position for height growth)
Do quick sprints
Massai jumps (when doing massai jumps do buteyko more co2 more acidic load in blood calcium releases defends bones to buffer the co2 bone cells break down and remodel the bone)
9:1 cortinon:androsterone ratio (estrogen destroys ur bones so you wanna keep that down by 2 drops of androsterone daily, cortinon to buffer the andro and other synergies).
All this knowledge was gathered here and on RPF.
Height and penis increase anecdote thread?
GROW TALLER QUESTION
Heightmaxxing
Every way I know to grow taller and increase bone mineral density with explanations
Bonemaxxxing
Twitter:
Height Optimized He is also on this forum.
Sphenoid He is also on this forum.
@PartyEverday88 I love dry cottage cheese curds mixed with yogurt and sugar/jam. Really is a treat probably the best protein to consume. Anyway, I stand corrected.
@PartyEverday88 Add atleast 2 more eggs. Feta cheese tough.... I like feta cheese.... I really do.
I like the creamy Macedonian version as well give it a try.
