@SpicyPeater do you know a good vitamin A supplement in the UK

As title suggests, what are peoples go too sun cream alternatives?

I grind my teeth when I sleep and am not sure what is causing this. Dentist has given me a mouthguard to wear to stop teeth damage but its made of plastic and I would rather solve the issue at the core. Anyone have any idea on protocols to stop this?

@CO3
Thank you for taking the time to reply in such a useful fashion. It's amusing how you manage to misinterpret my statement and then immediately dismiss it as a bait post. Maybe if you employed some more time and energy into improving your ability to comprehend basic language, then you would notice that I never said I wanted to come of it 'for some reason' - note the correct use of quotation marks. I was simply asking for some advice and am fully aware of the downsides of hormonal birth control. My question was fairly asked, and I would be interested to see what Peat would think of you, unsuccessfully trying to be smart instead of advising others.

Feel the need to come off my bill control pill for obvious reasons, I am however not ready for a child yet and very pro life. I have done research and it seems thats the copper coil is the safest form as it does not mess with hormones and copper itself is a good metal for us. What are peoples thoughts?
Thankyou