@b1 After many years of experimenting with them I have come to prefer disposable ones, specifically geek bars. They have tons of sucralose though and may have some peculiar side effects. I would experiment with different types, never buy the RAZ ones, Juul is pretty good.

Refillable vapes can be very well manufactured like the Orion brand, however it's something that you have to take better care of, not break it or lose it otherwise you have to spend a lot more money. Kind of feels good to throw away a vape after it's got 20-30% in the tank and just get a new one for $20.

These vapes last me a very long time, because of the high nicotine content I use them sparingly, and they are perfect for indoors usage as well as after meals/drinks.

I wish I didn't have to rely on nicotine but as John Daly said:
"I believe nicotine plus caffeine equals protein".

I enjoy vaping more because I don't get the coughing problems you develop after a few days or weeks of smoking, even spirits and the fancy organic clean tobacco blends. I'm not even a heavy smoker, pack would always last me 1-3 weeks. Sometimes I would just smoke 1 cig a day and still felt this effect. My suspicion is this effect is actually caused by the microfibers in the filters, only problem is smoking tobacco without a filter is extremely harsh. The temperature of the smoke is too high when entering the throat and can be irritating.

With vaping, my throat always feels clear, and breathing is fine if you buy high quality ones. I get the disposable kind, fresh battery and wick every time. Vapes have a 5% Nicotine Salt solution which I think is stronger than most cigarettes, however most of the vegetable glycerin does come from things like soybean oil. I do think it's such a small amount that a lifting session should be able to counteract its effects.

Nicotine is too powerful of a stimulant really; it helps with almost everything. I think some trade-offs are fine.

@yerrag Wow man this was a very informative post, thank you so much for sharing. Will have to be careful when implementing this and get the urine and saliva strips as you said. Thanks again!

@The-New-Sun

https://www.afibbers.org/Wallerwater.pdf

Found some useful info on making mag bicarb water

I have a big bag of Mag Hydroxide laying around and have used it once or twice in the past. I am interested in using it for laxative purposes.

Additionally, due to it having ~41% magnesium by weight, I was wondering if I could use this as a steady source of magnesium to aid with higher doses of thiamine. I'm wondering if anyone has experience with using this supplement and other things I can mix it with to prevent the stomach acid alterations. I know that combining it with carbonated water converts into mag bicarb.

Thanks

@VehmicJuryman
Get some Thiamine from PureBulk, even if you don't take it very often it's just something good to have laying around. There are many studies showing how sustained or even very large doses can have positive effects on a wide range of health problems.

If you don't feel like supplementing you can also eat thiamine rich foods like squash.

https://x.com/TakeThiamine/status/1764016204124209213
Here is a useful thread by thiamine's biggest proponent as well.

@BioEclectic I've done carrot salad before with methylene blue, using white carrot(parsnips), this was inspiration from someone posting the same and calling it "goblin food". I have also used camphoric acid and all types of acidic substances and vinegars also. I think the craziest thing I've done is probably the zoot juice recipe by the late Raydolf Peatler (PBUH).

I lost the recipe when I cleansed my writings, but it goes something like this

1,000mg Penicillin VK
200-1000mg Pure Aspirin
*00mg? Pure Caffeine Powder
Dissolve in vinegar/acid and douse over the shredded carrot

My memory is failing me unfortunately, that's the closest my brain can give me right now. If anyone has the full recipe, please share it as I desperately need it for my archives.

@LetTheRedeemed This is an internet forum regarding bioenergetics, the last thing it needs is people spouting their glorified ideals and enforcing censorship or a conform to a particular order of thought.

@LetTheRedeemed As I said before, thank God a level-headed person runs this forum and not a longhoused freak like you.