Dandruff or scalp irritation? Try BLOO.

    Bioenergetic Forum
    • Categories
    • Recent
    • Tags
    • Popular
    • Users
    • Groups
    • Register
    • Login

    How to decrease puffiness in face

    Bioenergetics Discussion
    10
    15
    769
    Loading More Posts
    • Oldest to Newest
    • Newest to Oldest
    • Most Votes
    Reply
    • Reply as topic
    Log in to reply
    This topic has been deleted. Only users with topic management privileges can see it.
    • yerragY
      yerrag @yerrag
      last edited by

      Peat's thoughts:

      See Sep 2002 Newsletter

      Temporal thinking is the faculty that’s
      engaged by an enriched environment, but it’s
      wrong to call it “thinking,” because it’s simply
      the way organisms exist... - Ray Peat Nov 2017 Newsletter

      1 Reply Last reply Reply Quote 0
      • oliveoilO
        oliveoil
        last edited by

        Try gua sha, you may have lymphatic fluid buildup in your face.

        raytreatsR 1 Reply Last reply Reply Quote 0
        • peatolishP
          peatolish @raytreats
          last edited by

          @raytreats aspirin, coffee, cigarettes, sunlight and movement (preferably house or yard work instead of exercise) that result in sweating. Salt consumption may contribute to bloating, experiment with increasing your potassium intake. Gua sha and facial massages are useless.

          1 Reply Last reply Reply Quote 1
          • GastonG
            Gaston
            last edited by

            These are the things that lean out my face: lsd, acetazolamide, Allopregnenolone, 3a-DHP

            raytreatsR M 2 Replies Last reply Reply Quote 0
            • AnicieteA
              Aniciete
              last edited by

              Lowering red meat intake makes my face very lean.

              1 Reply Last reply Reply Quote 0
              • raytreatsR
                raytreats @Gaston
                last edited by

                @Gaston This one may be applicable to me, I definitely could lower my red meat intake. Also think it's keeping my cortisol high

                1 Reply Last reply Reply Quote 0
                • raytreatsR
                  raytreats @oliveoil
                  last edited by

                  @oliveoil you think gua sha is useless? i've been trying it the past several days and can't totally see immediate results. it does feel a little silly to rub this jade stone on my face.

                  1 Reply Last reply Reply Quote 0
                  • M
                    mavuue @Gaston
                    last edited by

                    @Gaston lsd during or after? i find it does during, all the way until the next day. probably something to do with histamine i assume. or maybe lack of appetite whilst tripping

                    GastonG 1 Reply Last reply Reply Quote 0
                    • GastonG
                      Gaston @mavuue
                      last edited by

                      @mavuue During, and for days afterward. I couldn't tell you why.

                      M 1 Reply Last reply Reply Quote 0
                      • daposeD
                        dapose
                        last edited by

                        Gua Sha your face and neck. My wife does it and tons of people do it. Lots of different techniques and tools.

                        1 Reply Last reply Reply Quote 0
                        • M
                          mavuue @Gaston
                          last edited by

                          @Gaston i would just assume extra activity + increased metabolism whilst on it = more lymphatic drainage/flow, more energy consumption, depleting glycogen stores = excreting water = less water retention in face
                          confounded by lack of appetite during, unless youre a freak. i still find myself able to force down some food after the peak, despite how gross and weird it feels. first few times I did it I was trying to lose a few, and realised how good of a weight loss drug it is, lol.

                          1 Reply Last reply Reply Quote 0
                          • B
                            basebolt
                            last edited by

                            methylene blue and progesterone both have this effect on my face.

                            1 Reply Last reply Reply Quote 0
                            • 1 / 1
                            • First post
                              Last post